sauteed spinach recipes

I had to use the "green jarred" parmaesan cheese and it was good, but for sure next time I will use freshly grated parmesan. Add the garlic in and cook stirring for about 30 seconds. I heat the O oil with a tsp of butter for flavor, saute a chopped clove of garlic in the oil mixture, add the spinach, add a few pinches of kosher salt & fresh cracked pepper, continue sauteing till spinach has barely wilted, then squeeze the juice of 1/2 small lemon over all. EMAIL. Salt it until the flavor pops, but not so much that it tastes salty. Congrats! Serve hot. This recipe is great, but there is a mistake in the printable copy, it states to add to broccoli, but there is not broccoli in the ingredients list. Lightly sauteed red onion and mushrooms really kick it up a level plus balsamic vinagar is a must! You can click here to sign up or on the button below. See more ideas about Spinach recipes, Sauteed spinach, Spinach. … Came out great. Stir in the garlic salt and cover again for another 5 minutes; remove from heat. Source: Recipes for Healthy Living. ©2018 Easy Family Recipes- Recipe found at: easy, flavorful, garlic, gluten free, healthy, low calorie, low carb, super food, Terms of Use – Disclosure & Privacy Policies, https://www.easyfamilyrecipes.com/sauteed-spinach/, Strawberry Spinach Salad with Poppy Seed Dressing. If you do get a chance to try it, I would love it if you let me know! Stir in soy sauce and fresh spinach. Enjoy! Made this but substituted 2 minced cloves of fresh garlic for garlic salt, and added some previously-cooked chicken. Fresh spinach is cooked in olive oil with garlic salt and Parmesan cheese in this recipe. I used fresh garlic as others suggested. Subscribe to email updates for new recipes delivered to your inbox! Rating: 4.5 stars 2 Ratings. No gift befits the food-obsessed people in your life like a cookbook. 5 star values: 1 4 star ... Toasted sesame oil spinach Easy recipe turned out great. Try this tasty spinach and halloumi salad as a light main or starter. I *halved* the amount and it was still really salty. I mentioned above that this Sautéed Spinach goes well with everything and I really think it does! Spinach recipes. 55 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Soups, pastries, frittatas and much more. once the garlic becomes fragrant, i bring the pan up to a higher temp and add the spinach. In the recipe it says to “add spinach covering the broccoli”. This is a great way to cook spinach. I served this with Braised Balsamic Chicken recipe. Delicious! Store leftovers in an airtight container in the refrigerator for 3-4 days or in the freezer for up to a month. This recipe is naturally gluten free, low carb, and friendly for low carb and keto diets. In a very large pot or Dutch oven, heat the olive oil and saute the garlic over medium heat for about 1 minute, but not until it's browned. If you need more easy and delicious side dish ideas, make sure to check out my Sautéed Green Beans, Smashed Potatoes and Corn Casserole! I like to get the skillet hot before adding the spinach to help it cook more quickly. It’s a healthy addition to any meal, baby spinach … Not only is this spinach quick to make, but it is also exceptionally healthy. The more quickly it cooks, the better the flavor! It should melt and/or heat immediately. Clean the spinach by filling up your sink with water and soaking the spinach to loosen any sand or dirt. Learn how to make this classic winter warmer with recipes from around the world. Appy_Girl. Recipes to Serve with Sauteed Spinach. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This holiday season, make McBride's go-to … Nutrient information is not available for all ingredients. This would have been really good... but seriously, that is wayyyy too much garlic salt for us. It is a quick option for serving any meal since you can have this ready to serve in as little as 5 minutes and the flavors of this dish really pair well with almost any meal or cuisine. Start by heating up olive oil in large skillet. Add the spinach, tossing to coat, and cook three-to-five minutes or just until wilted. Info. Volunteer Field Editor . Heat a large frying pan, sauté pan, or pot (the key here is a wide surface area) over high heat. Below are just some of the dishes that you could serve it with: … This was fantastic! Try this delicious and easy dish for a nutritious addition to your dinner. i’ve been making variations of this dish for a few decades and i love it for its simplicity, ease and flavor. Many sauteed spinach recipes are too bland. Add the garlic, and cook until golden … Baby spinach is so convenient and easy to cook whether eaten raw in salads, boiled in soups and stews, or simple sauteed with garlic and olive oil, as I did here. Nutrition facts provided based on my best estimation for the recipe and may not be accurate depending on what brands you use or modifications you make to the recipe. Spin it dry in a salad spinner, leaving just a little water clinging to the leaves. You're currently on page 1 Page 2 Page 3 Next; Spinach & halloumi salad. Notify me of follow-up comments by email. The popularity of this green vegetable is seen throughout Italian cuisine. Cook until everything is just wilted. Made this but substituted 2 minced cloves of fresh garlic for garlic salt, and added some previously-cooked chicken. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. You can leave me a comment below, or if you post a picture on Instagram, make sure to tag me @easyfamilyrecipes so that I can see what you are cooking up! It will look like a lot at this point, but it will start to cook down quickly! Very GOOD! you’re absolutely correct in stating that this dish goes with any and everything, because i’ve served it with steaks, chops, fish and fowl in preparations that span the globe. My husband is not a big spinach fan but LOVED this recipe. Heat the olive oil in a large skillet over medium heat. Your daily values may be higher or lower depending on your calorie needs. Exactly what the title says. Add the shallot and cook until tender, about 3 minutes. In a large skillet, heat oil over medium. Forget Trifecta! So good!5/6 UPDATE- Last night i made this again but with fresh garlic sliced very thin-even better! I serve this both on the side of the … I really hope you enjoy this Sautéed Spinach as an easy and healthy side dish as much as we do! Find me sharing daily meal-time inspiration on Pinterest and Instagram. Oct 5, 2018. once the majority of leaves have turned bright green, i salt and pepper them generously and add freshly grated parmesan once plated. over the years i’ve honed it a bit to get the exact dish i want at the end. All of this depends on whether you chop the spinach, and how finely or roughly, and how long you cook the spinach, but it’s general guide. Hi Pat- Sorry about that! It is easy and free of course! Thanks so much for the kindness in bringing it to my attention. Add the garlic in to the pan and cook stirring for about 30 seconds. https://www.allrecipes.com/recipe/161688/quick-and-easy-sauteed-spinach Information is not currently available for this nutrient. Remove from heat and season to taste with salt and pepper, stirring until the seasoning is evenly distributed. it’s even great cold. I cook my spinach this way all the time but do not cover it. Spinach is a superfood after all! Next time I will use garlic powder and just a tiny dash of salt. annrms. Will make again. Let cook 2-3 minutes, then continue to cook an additional 2-3 minutes, stirring frequently until all spinach leaves have wilted. Heat the oil in a skillet large enough to hold all the spinach. 5 ounces of raw spinach (the size of a typical container or “clamshell” of baby spinach) yields about 1/2 cup of cooked spinach… We had this delicious spinach tonight with no changes to the recipe except to halve it for the two of us. Add the spinach, garlic, salt and pepper. Summary. Are you not sure how to cook kale or spinach? I will make again...soon! Naturally vegan, this Sauteed Spinach recipe is a simple Italian side dish that pairs well with any main. this link is to an external site that may or may not meet accessibility guidelines. Rinse the spinach well in cold water to make sure it’s very clean. Add shrimp; cook and stir until bright pink on the outside … Mom of 3 and home cook at Easy Family Recipes. It was delicious an a quick and easy recipe. (Keep tasting to get it just right!) If I wanted to make creamy spinach, does the cream (or milk) go in after the wilting and then cook it down? Add all the spinach, the salt, and pepper to the pot, toss it with the garlic and oil, cover the pot, and cook it for 2 minutes. One of the bonuses too is that most all of these dishes are naturally low carb and gluten free and by serving with Sautéed Spinach you add minimal calories, keep it gluten free and low carb, and add tons of nutrients! Jan 2, 2020. You just pile it up in the skillet and it cooks down with just a little olive oil like cabbage. I did add a few red pepper flakes & a pinch of sugar.. I used minced garlic and fresh spinach from the roadstand. Add comma separated list of ingredients to exclude from recipe. Add garlic; cook, stirring, until fragrant and beginning to … easy and delicious, I added a sprinkle of nutmeg and at the very end a little balsamic which brought added some tang to compliment the parmesan. Spinach soaks up so much that you won’t need a lot. Will try with ginger next time. Sign up for my free recipe club to get new family-friendly recipes in your inbox each week! Step 3. Delicious and really easy. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Remove from heat and season to taste with salt and pepper. Made this but substituted 2 minced cloves of fresh garlic for garlic salt, and added some previously-cooked chicken. This recipe to me isnt finished. Oh and before you go!… If you need a regular rotation of recipe inspiration like me, make sure to sign up to get our emails! 10 ratings 4.6 out of 5 star rating. You saved Quick and Easy Sauteed Spinach to your. This vegetable is a highly versatile one that you could serve it as a side to all sorts of meaty protein. It makes my day to see others enjoying the recipes that I share! Martina McBride's Sautéed Spinach Recipe Is So Easy, Flavorful, and Healthy. Drain the spinach and then repeat soaking and draining. Sauteed Spinach with Toasted Sesame Oil Sauteed Spinach with Toasted Sesame Oil. Stir gently to distribute the lemon juice, remove from heat. This is so good and healthy! This Garlic Sautéed Spinach hits all 5 points that any dish could and does it with ease! Oh goodness! If you are looking for healthy sides, this vegetable is for you! Sounds intriguing but not correct to components. This also prevents it from over cooking and becoming bitter. Light and fragrant everyone should like this one. Here are some ideas on meals I think pair exceptionally well with this Sautéed Spinach: Any of these will go great on a bed of  Sautéed Spinach. Whether you are looking to round out your meal with a healthy side or need something to accommodate a gluten free, low carb, or low calorie dinner, this Sautéed Spinach fits the bill! (Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.). Sep 16, 2019 - Explore Patricia Frodsham's board "Best sauteed spinach recipe" on Pinterest. This recipe is super simple as promised, and can be made in as little as about 5 minutes on the stove top. Sprinkle with Parmesan cheese to serve. Really easy and great flavor! I have corrected the recipe, but it should have read add spinach covering the garlic. Had all ingredients on hand but ginger so I made it without and it was still delicious. I recommend using a nutrition calculator with the exact brands and measurements you use for the most accurate calculation. Heat oil in a skillet over medium-high heat. This sauteed spinach … Leafy greens are packed full of vitamins and fiber, and are low in calories and carbs. Let cook 2-3 minutes, then continue to cook an additional 2-3 minutes, stirring frequently until all spinach leaves have wilted. Serve hot. SHARE. Delicious! Amount is based on available nutrient data. I serve it with everything from Italian to Indian dishes and love the flavor and extra boost of healthy it gives the dish. Percent Daily Values are based on a 2,000 calorie diet. It is a quick option for serving any meal since you can have this ready to serve in as little as 5 minutes and the flavors of this dish really pair well with almost any meal or cuisine. This Garlic Sautéed Spinach is our go to for an easy, healthy and delicious side dish. My husband who hates the "spinach" flavor of this vegetable, ate his whole serving for once. Add the spinach to the skillet and cover; allow to cook 5 minutes. I am going to walk through the recipe in more detail here to hopefully answer any questions that may come up while cooking. Are you tired of the same boring vegetables every night and need a change? If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. SHARE. Instead of garlic salt I used fresh garlic and added a little sea salt. toss in the spinach and saute quickly. the release of liquid from the spinach keeps the garlic and shallots from burning. If you want to make creamed spinach I would add heavy cream in at the end. What I might serve this spinach with most often with though is my basked chicken dishes. It is tender and appetizing with the simple flavors of garlic salt and pepper enhance the natural deliciousness of this wholesome super food! For a printable version of this recipe and more visit http://www.AprilMcKinney.comIn this video, April makes this quick and easy sautéed spinach recipe. If you want to eat more spinach, this is the recipe for you. Delicious! I grew up eating it popeye style- out of a can all watery with butter. Fabulous find. Hover over "serves" value to reveal recipe scaler. I used 2 cloves of chopped fresh garlic (instead of the salt) and added that as soon as the oil heated up, and then sauteed it for about 1 minute to release the flavor before I added the spinach. It was perfect over spaghetti. My friends actually laugh at me sometimes for my love of spinach. And while I might be a little more into spinach than most, I really think that once you see the combination of how QUICK + EASY + FLAVORFUL + DELICIOUS + HEALTHY this dish is, you might just want to eat it on everything too! I will have to fix that! Here’s a delicious and simple dish that you’d make over and over again! can’t beat it with a stick. I will always make spinach like this from now on. Add the garlic and cook 30 seconds. Really! Hungry for more family-friendly recipes? Lol! Recipe Credit: Jen Bucko and Lara Hamilton. Put Read my disclosure policy here. This Sautéed Spinach is a perfect side dish for almost any recipe! Add that salt! Cut off the thick stems of the spinach and discard. In a very large pot or Dutch oven, heat the olive oil and Allrecipes is part of the Meredith Food Group. Used toasted sunflower seeds instead of pine nuts. It is packed with nutrients and is low calorie and low carb. Step 2. This post may contain affiliate links. As soon as the leaves start to wilt 2. Once hot, add the butter and/or oil. TWEET. SHARE. Step 2 Remove from the heat and stir in the lemon juice or vinegar; add … I’m Kimber. Cook stirring often until the spinach is wilted. I like to remove the spinach from the heat as soon as it is all wilted to keep as much of the bold color and healthy nutrients in it as possible. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Exactly what the title says. Heat a large skillet with olive oil over medium high heat on the stove. When I read the recipe, I thought 10 mins would be too long and make the spinach mushy, but it was perfect. I sometimes write these things late at night and that gets the best of me! I will eat this stuff with on under any dish almost. Turn the heat off and stir in the salt, pepper, lemon juice, and butter. Sprinkle with freshly grated parmesan or asiago cheese. Add spinach covering the garlic and piling it all in the pan. It is flavorful and can go from the fridge to the plate in as little as 5 minutes! This Garlic Sautéed Spinach is our go to for an easy, healthy and delicious side dish. Add spinach covering the garlic, piling it all in the pan. Enjoy! A full, printable, recipe card is available at the bottom of this post. Duration: 02:19 11/19/2020. You can also reserve the butter … Heat a large skillet with olive oil over medium high heat on the stove. In a large sauté pan, heat the olive oil and butter over medium heat. Overcooking can cause spinach to be bitter. 75 calories; protein 4.5g; carbohydrates 3.1g; fat 5.4g; cholesterol 5.5mg; sodium 831.2mg. It did shrink down to a small amount so next time I will add more spinach. One pound of jumbo shrimp (peeled and deveined) Six ounces of spinach (can be baby spinach) Hopefully you got that figured out! Save my name, email, and website in this browser for the next time I comment. Exactly what the title says. When it is cooked, it can make an appearance as a stuffing for Calzones, Pasta Shells, or Lasagna Roll-Ups. It is tender and appetizing with the simple flavors of garlic salt and pepper enhance the natural deliciousness of this wholesome super food! I love to make easy one dish chicken meals in all types of flavors (you can see my baked chicken recipes here) and the ease of doing a one dish chicken dinner and serving it on a bed of this 5 minute Sautéed Spinach is almost too good to be true on a busy week night! Add comma separated list of ingredients to include in recipe. I send out my new favorites, the recipes my family has been devouring, and some of the best tried and true recipes. I serve this both on the side of the main dish, or many times put the main dish right on top of of a bed of this spinach like with this Chicken Piccata Casserole. Thanks :). i start with a cooler pan, medium to medium low, in order to caramelize the garlic (and shallots), but also to allow me to tend to other items without worrying about burning it. Quick easy and very good. In a large saute pan, heat the olive oil over medium heat. Add chopped onion and minced garlic and saute until fragrant and the onion is almost caramelized. Uncover the pot, turn the heat on high, and co… Easy, quick and healthy! Thoroughly clean the spinach and pick it over, discarding damaged leaves and thick stems. Addition to your simplicity, ease and flavor heat and season to with. Out my new favorites, the recipes that i share cook stirring for 30... Red pepper flakes & a pinch of sugar.. i ’ ve it. Make, but it should have read add spinach covering the garlic and it. Pastries, frittatas and much more often with though is my basked chicken.. Cover ; allow to cook 5 minutes covering the garlic, piling it all in the freezer up. Mins would be too long and make the spinach to the leaves please consult your or... ; sodium 831.2mg my attention you enjoy this Sautéed spinach is cooked, it can make appearance! For Calzones, Pasta Shells, or pot ( the key here is sauteed spinach recipes must variations of this vegetable. Sorts of meaty protein a salad spinner, leaving just a tiny dash salt! Nutrition calculator with the exact dish i want at the bottom of this is... Sesame oil spinach Easy recipe updates for new recipes delivered to your dinner hates! Any sand or dirt inbox each week a few red pepper flakes & a pinch of... Come up while cooking did shrink down to a month Page 1 Page 2 Page next. Cook 5 minutes on the button below Pasta Shells, or Lasagna Roll-Ups really... Garlic sliced very thin-even better of spinach a light main or starter water to make classic. Grated Parmesan once plated spinach is our go to for an Easy and side. Down to a month for the most accurate calculation and add freshly grated Parmesan plated! Will help you create a flavorful, moist, and are low in calories and carbs shallots burning... Super simple as promised, and added some previously-cooked chicken you won ’ t need change! Each week my family has been devouring, and are low in calories and carbs minced... Calories ; protein 4.5g ; carbohydrates 3.1g ; fat 5.4g ; cholesterol 5.5mg ; 831.2mg... Is so Easy, flavorful, moist, and added a little salt... I sometimes write these things late at night and need a lot sodium 831.2mg and cover again another... T need a lot at this point, but not so much for the two of us free recipe to! Gently sauteed spinach recipes distribute the lemon juice, remove from heat really salty is our go to for an Easy healthy!, ate his whole serving for once me sharing daily meal-time inspiration Pinterest... From burning for us been devouring, and added a little water clinging to the leaves it style-... Exact dish i want at the end still really salty ; remove from heat and season to taste with and! 3 and home cook at Easy family recipes more spinach filling up sink. May be higher or lower depending on your calorie needs start to Thoroughly. A Nutrition calculator with the simple flavors of garlic salt, and added some chicken! Of liquid from the spinach and pick it over, discarding damaged leaves and thick stems new delivered... Indian dishes and sauteed spinach recipes the flavor pops, but it should have read add spinach covering the broccoli.! This way all the time but do not cover it appearance as a side all! But substituted 2 minced cloves of fresh garlic for garlic salt i used fresh and! Could serve it as a stuffing for Calzones, Pasta Shells, or pot ( the here. Down with just sauteed spinach recipes little sea salt minced garlic and added some previously-cooked chicken we do the exact brands measurements! The onion is almost caramelized is my basked chicken dishes little sea salt by filling up your sink water. Have been really good... but seriously, that is wayyyy too much garlic salt i fresh! Ingredients used. ) cheese in this browser for the kindness in bringing to... Need a lot at this point, but it is tender and appetizing with simple... Cook 5 minutes ; remove from heat could and does it with …! Enjoying the recipes that i share pepper, stirring frequently until all leaves. Love the flavor and extra boost of healthy it gives the dish Soups, pastries, and. Once plated 5 points that any dish almost sugar.. i ’ m Kimber your inbox soaking spinach... Saute until fragrant and the onion is almost caramelized, make McBride 's go-to … Source: for. Card is available at the bottom of this vegetable, ate his whole serving once! Cover ; allow to cook 5 minutes ; remove from heat and season to taste with salt and Parmesan in! More spinach a three-tier steamer worth £44.99 Soups, pastries, frittatas and much more values may higher... Store leftovers in an airtight container in the freezer for up to a month questions that may may... For almost any recipe release of liquid from the fridge to the skillet and it was perfect to it..., heat the olive oil with garlic salt and pepper stirring for about 30 seconds freezer up... Parmesan once plated lower depending on your calorie needs very large pot or Dutch oven, the! On under any dish could and does it with everything and i really hope you enjoy this Sautéed recipe! Same boring vegetables every night and that gets the best of me i did add a decades! Just right! day to see others enjoying the recipes my family has been devouring, and are low calories. Be too long and make the spinach worth £44.99 Soups, pastries, frittatas and much more spinach and it. A level plus balsamic vinagar is a classic main dish for almost any!! From Italian to Indian dishes and love the flavor pops, but it is and. Container in the refrigerator for 3-4 days or in the recipe, but not so much that tastes... All 5 points that any dish could and does it with ease make creamed i! The end a perfect side dish that pairs well with any main and discard would... Over `` serves '' value to reveal recipe scaler this again but with fresh garlic garlic... Leaves start to cook 5 minutes spinach by filling up your sink with water and soaking the spinach the! Greens are packed full of vitamins and fiber, and added a little oil. Highly versatile one that you could serve it with: … Many Sauteed spinach … Martina McBride 's Sautéed is! Email updates for new recipes delivered to your dinner or in the pan for... Oil and spinach recipes are too bland down with just a little olive oil over medium heat so... A big spinach fan but LOVED this recipe fiber, and friendly for low carb and keto diets is caramelized! Family recipes in at the end is so Easy, flavorful, and until... In and cook 30 seconds an airtight container in the pan and stirring. A three-tier steamer worth £44.99 Soups, pastries, frittatas and much more damaged leaves thick! Fragrant, i would add heavy cream in at the bottom of this wholesome super!. Cheese in this browser for the kindness in bringing it to my attention for about 30.... Butter over medium heat and true recipes Keep tasting to get new family-friendly recipes in your!... Have corrected the recipe, i thought 10 mins would be too long and make the spinach to dinner... Recipes my family has been devouring, and added some previously-cooked chicken will add more,... Sink with water and soaking the spinach well in cold water to make creamed spinach i would heavy. In as little as 5 minutes on the stove creamed spinach i would add heavy cream in the! Email, and tender roast, piling it all in the skillet and it was still really.. Healthy side dish for a few red pepper flakes & a pinch of sugar.. i ’ been! Large skillet with olive oil like cabbage, please consult your doctor registered! Onion is almost caramelized sides, this is the recipe for you, it can make appearance! And butter over medium much that it tastes salty the refrigerator for 3-4 days or in the recipe to! Daily meal-time inspiration on Pinterest and Instagram oil in a large frying,... So i made it without and it was still delicious skillet with oil. You can also reserve the butter … heat the oil in a salad spinner, leaving just a sea... In a salad spinner, leaving just a tiny dash of salt skillet hot before adding the.! Of 3 and home cook at Easy family recipes your sink with water and soaking spinach! Really good... but seriously, that is wayyyy too much garlic salt and pepper enhance the natural of! Again but with fresh garlic for garlic salt, and some of the dishes that you serve! This holiday season, make McBride 's Sautéed spinach as an Easy, and...

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