healthy blueberry muffins

1 cup unsweetened, … When you need a weekday grab-and-go breakfast, these blueberry-speckled whole-wheat muffins fit the bill (when you make them ahead, of course!) This recipe states :Healthier These healthy blueberry muffins are full of protein, fiber and are naturally sweetened using fruit and maple syrup. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I skipped the crumb topping and sprinkled a little cinnamon sugar on top of each muffin (before baking). These blueberry muffins may not have eggs or milk, but they are light, fluffy and loaded with sweet fruity flavor. This recipe doesn't state: Healthy If necessary, grease all 12 cups on … Step-by-Step . Make these ahead for a grab-and-go breakfast for the week. The one-two punch of coconut and macadamia nuts in this luxurious muffin will make you think you're having your morning coffee in Hawaii. Share on pinterest. 2 teaspoons baking powder. Cool for about 10 minutes in the pan before turning the muffins … Nutrient information is not available for all ingredients. Lightly grease muffin cups or line with muffin liners. Easy Healthy Blueberry Muffins. Share on facebook. This recipe doesn't state: Healthy Blueberries and lemon are a natural pairing in these light and airy muffins with a delicate brown sugar crumble. Applesauce and brown sugar make these blender muffins moist and provide just the right amount of sweetness for breakfast or a snack. Forage them yourself or look for them with other frozen fruit in your supermarket. The slight acidity of buttermilk tenderizes and moistens baked goods while allowing you to cut way back on butter or oils. Healthy Blueberry-Carrot Muffins. They’re extra buttery, soft, and moist. How to make healthy homemade blueberry muffins Make the batter: Place oat flour, baking powder, salt and unrefined sugar into a large mixing bowl. The blueberries and the sweet batter are fabulous together. Healthy blueberry muffins with yogurt. Stash them in the freezer for an easy grab-and-go breakfast. I have made "To Die For Blueberry Muffins" for a couple years now and love them. They are naturally gluten-free … I made these muffins … I would give them five stars if they were really "healthier." If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Place the remaining blueberries in a large bowl and … Share on twitter. I added 2 tablespoons whole ground flaxseed meal and 1 teaspoon pure vanilla extract. Quick and easy, made with few ingredients. Fat: The only fat that these healthy blueberry muffins call for is 2 tablespoons of coconut oil. gluten free blueberry muffins recipe (easy): this gf blueberry muffins recipe yields moist, tender muffins with a delicious, crispy top and fluffy crumb, bursting with blueberries! Compared to a traditional version of the recipe, they have four times the dietary fiber and substitute healthful monounsaturated fat (canola oil) for saturated fat (butter). What’s so great about these Blueberry Oatmeal Muffins? When you need a weekday grab-and-go breakfast, these blueberry-speckled whole-wheat muffins fit the bill (when you ... Blueberry-Oat Muffins. this link is to an external site that may or may not meet accessibility guidelines. To make healthy lemon blueberry muffins… Put 2.8oz batter in each little cup leaving only enough room for crumb topping and the muffin tops came out great! It is delicious!!! Add the flour, baking powder, nutmeg, stir to combine, then refrigerate for at least an hour, … When you need a weekday grab-and-go breakfast, these blueberry-speckled whole-wheat muffins fit the bill (when you make them ahead, of course!) Back to Healthier To Die For Blueberry Muffins. Prepared with basic ingredients and a couple mixing bowls, you’ll appreciate this easy breakfast recipe. Great taste just as is. Why? Print Ingredients. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. These moist blueberry muffins are easy to make and bursting with blueberry … And they taste so good. Here, it also lends a slight tanginess to the winning combination of bananas and blueberries. Whole-Wheat Blueberry Muffins. Stash them in the freezer for an easy grab-and-go breakfast. Also instead of 1-1/2 cup flour I used 1 cup of flour and 1/2 cup whole wheat flour. In a large mixing bowl, combine the flours, baking powder, baking soda, salt, and orange zest. Choose your blueberries wisely. In a medium bowl, whisk together the brown sugar, eggs, oil, lemon zest, vanilla, and buttermilk until … 1/2 cup brown or … 1 cup unsweetened, … 2 cups all purpose flour. Email to a friend. Pour in … Add eggs, one at a time, … For that bakery style goodness, top with cinnamon brown sugar streusel. I don't like the crumb topping regardless so I either make them plain or pull them out a couple minutes early brush the tops with beaten egg white and sprinkle raw sugar on for the last couple minutes of baking. vegan, dairy-free, healthy … I only made two small adjustments to this recipe. Start your day off right with these tender, fluffy, and healthy Vegan Blueberry Muffins! Great muffins! Having a healthy, delicious snack on hand is a must in every household. 3/4 cup whole milk. Any kind of quick-bread recipe (banana bread, zucchini bread, carrot bread) benefits from a creamy dairy-based product. Advertisement. Cream the butter and sugar together then slowly add the eggs, mix for three minutes. Whole Grain. I used homemade applesauce that was thicker than store-bought so that might be some of the issue. But we left in all the good stuff--like tons of juicy berries in every bite. Ingredients. extremely fluffy, moist and absolutely delicious with fresh or frozen blueberries. Share on twitter. EatingWell may receive compensation for some links to products and services on this website. Preheat oven to 400 degrees F (200 degrees C). To me for the few calories you save just make the real ones and enjoy them. Ingredients. Advertisement. Neither recipe is weight watchers friendly and one tastes far better, Just made these muffins according to the recipe (which is the way a recipe should be reviewed the first time)but used a 12 muffin pan for smaller muffins. They are naturally gluten-free … Comparision. Many readers have told me that they’ve also used coconut oil in this recipe with great success. Just because you're watching carbs doesn't mean you can't have the classic breakfast pastry. These muffins are made with blueberries and light and creamy ricotta cheese and dipped in a sweet orange glaze. Share on facebook. Easy Healthy Blueberry Muffins. They are perfect for a special breakfast or brunch. 1/2 cup sugar. Find healthy, delicious blueberry muffin recipes, from the food and nutrition experts at EatingWell. We subtracted the flour, dairy products and eggs from these healthy mini muffins, which are vegan and gluten-free. Comparision. These muffins freeze perfectly, so make a big batch in one go. These muffins are so good. For one, the acid in … Place a rack in the center of your oven and preheat to 400 degrees F. Lightly coat a standard muffin … How to Make Healthy Blueberry Muffins . It is delicious!!! All Right Reserved. While we were on our road trip last week, we stopped a little cafe for breakfast and I ordered a blueberry … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Then, keep a stash on hand in the freezer for on-the-go breakfasts and quick snacks! Preheat oven to 400°. With a fork, mash bananas and add to the bowl along with eggs, oil, vanilla extract and blueberries. This recipe is a healthier version of To Die For Blueberry Muffins. Can Be Oil Free. https://www.allrecipes.com/recipe/6805/easy-blueberry-muffins-i Flaxseed acts as an egg replacement in these vegan muffins that are perfect for a quick breakfast, Sunday brunch or late-night snack. Kid Friendly. At only 161 calories per muffin, you’re going to love this healthy snack. If using frozen berries, do not thaw the berries before mixing them into your muffin batter or they will turn your muffins purple. We are reducing the amount of oil significantly. I'll make these again. 250g Self Raising Flour This recipe, Healthier To Die For: Calories: 317, Total Fat: 7 g, Cholesterol:43mg Drizzle with honey for an added touch of sweetness. There are a few things that help make these blueberry muffins healthier than what you would buy in a bakery. Reserve 1/2 cup of the blueberries for garnish. Came out great but a little sweet next time I'll reduce the sugar to one cup in the batter. Fold in blueberries. What you should eat in the morning to boost energy, stop cravings and support your overall health. To Die For Muffins: Calories: 383 | Total Fat: 16.1g | Cholesterol: 43mg Favorites of all who have tried them. Healthy blueberry muffins with yogurt. 5 Stars for this one. Gently fold the wet ingredients into the dry ingredients until just combined. ½ cup white sugar ⅓ cup all-purpose flour ¼ cup butter, cubed 1 ½ teaspoons ground cinnamon 1 ½ cups all-purpose flour ¾ cup white sugar 2 teaspoons baking powder ⅓ cup applesauce 1 egg ⅓ cup milk 2 cups fresh Banana-Blueberry Muffins. 250g Self Raising Flour Place the rack in the top third of the oven and preheat the oven to 400 F, line 18 muffin tins with paper liner and spray with Pam. Pour in … Kid Friendly. Share on pinterest. Blueberry-Lemon Crumb Muffins. Remember to use paper liners! Fold in the remaining whole berries. A bit of brown sugar blunts the tartness of fresh blueberries. In a large mixing bowl, combine the flours, baking powder, baking soda, salt, and orange zest. Place applesauce into a 1 cup measuring cup; add egg and enough milk to fill cup; mix into flour mixture. Email to a friend. These healthy blueberry muffins are 100% whole grain and naturally sweetened with bananas and honey. While these muffins still have a little bit of olive oil in them, we replace the rest of it with apple sauce. https://www.inspiredtaste.net/18982/our-favorite-easy-blueberry-muffin-recipe Instead of miik I used almond milk (vanilla flavor). These diabetic-friendly, Blueberry-Oat Muffins, sweetened with brown sugar and honey, are best when served still warm from the oven. Be sure to add the blueberries in with the dry ingredients, or they'll turn the batter purple. Toss the berries with flour: Place the blueberries in a bowl. I had tons of topping left over though so you may want to make less to save waste. Fill muffin cups to the top, and sprinkle with crumb topping mixture. A crunchy topping of sugared toasted almonds and a surprise filling of almond-scented berry jam makes these whole-wheat muffins reminiscent of Danish pastries. Almond flour, rolled oats and Greek yogurt boost the protein and fiber for a satisfying breakfast treat. WHAT MAKES THESE MUFFINS HEALTHY. These gluten-free muffins are full of fruit and guaranteed to be a family favorite. Toss the berries with flour: Place the blueberries in a bowl. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. Bake in the preheated oven until golden and the tops spring back when lightly pressed, 20 to 25 minutes. 2. Start your day off right with these tender, fluffy, and healthy Vegan Blueberry Muffins! Allrecipes is part of the Meredith Food Group. You saved Healthier To Die For Blueberry Muffins to your. oats 1 cup all-purpose flour ⅓ cup white sugar 1 tablespoon baking powder ½ teaspoon salt 1 cup milk 1 egg ¼ cup vegetable oil 1 cup blue Big Blueberry muffins with a crusty sugar topping. They are so full of antioxidants and vitamins that you can never have enough. Now, that being said...leave off the topping and make them in "regular" sized cups yeilding 16 muffins: You have yourself a 100 calorie treat! In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. Easy healthy blueberry muffins studded with juicy blueberries made with oatmeal and bananas are the perfect make-ahead breakfast or wholesome snack. Mix in milk, egg, and oil; mix just until dry … These healthy blueberry muffins are loaded with oats for nutrition and contain just a little bit of canola oil instead of heaps of butter. Sugar: This recipe is sweetened exclusively with all-natural sugars. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I also tried this recipe with a few modifications. Bursting with fresh blueberries with a tender crumb and sparkling sugar crust, these really are the best These muffins freeze perfectly, so make a big batch in one go. Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, cinnamon in a small bowl with a fork until mixture resembles a coarse crumb. This secretly healthy blueberry muffin recipe is packed with fresh blueberry flavor and is perfect for a wholesome breakfast, brunch, or anytime snack. Any kind of quick-bread recipe (banana bread, zucchini bread, carrot bread) benefits from a creamy dairy-based product. A recipe I got from my Grandma. You’ll thank yourself later. These were ok. An easy, healthy homemade blueberry muffin recipe your family will love. Healthy Blueberry Muffins with Weight Watchers PointsPlus and SmartPoints The Skinny on Blueberry Muffins A little online research revealed that the blueberry muffins sold at Starbucks pack 450 calories, 22 grams of fat, and 31 grams of sugar, while those at Dunkin Donuts … I used 3/4 cup whole wheat pastry flour & 3/4 cup white flour. Oats offer so much goodness in such a small package: fiber, protein, … Add comma separated list of ingredients to include in recipe. https://www.tasteofhome.com/recipes/blueberry-oatmeal-muffins 1 1/2 cups fresh blueberries. Vegan Option. Preheat oven to 350 degrees F. In a large bowl, mix together butter, egg, yogurt, vanilla and sugar until well combined. Cool in the tin for 10 mins, then carefully lift out onto a wire rack to finish cooling. Healthy Take on Blueberry muffins with a Fruits of the Forest Twist - these are very light perfect for a quick breakfast or snack (or both!!) They have a great texture and flavor, and just enough blueberries to be fruit-filled in every bite. I would give them five stars if they were really "healthier." Total Time: 1 hour. This is my best blueberry muffins recipe! The base recipe for these healthy blueberry muffins has served us well and was used to make coconut cranberry muffins and cinnamon rhubarb muffins as well! Add flour, oats, baking powder, baking soda … The base recipe for these healthy blueberry muffins has served us well and was used to make coconut cranberry muffins and cinnamon rhubarb muffins as well! Learn how to ace hot chocolate charcuterie boards! I double the blueberries. Offers may be subject to change without notice. 1 ½ cups all-purpose flour ¾ cup white sugar ½ teaspoon salt 2 teaspoons baking powder ⅓ cup vegetable oil 1 egg ⅓ cup milk, If you love these healthy blueberry muffins… Try my banana muffins, blueberry … Preheat oven to 350 degrees F. In a large bowl, mix together butter, egg, yogurt, vanilla and sugar until well combined. These muffins are best with fresh blueberries, but you can substitute with frozen. To Die For Muffins: Calories: 383 | Total Fat: 16.1g | Cholesterol: 43mg I actually got 12 muffins out of this recipe, not 8. Freezer Friendly. Crumb topping, if desired:Whisk together flour, brown sugar, salt, and cinnamon in a bowl. 1 and 1/4 cups ( 156g) all-purpose flour ( spoon & leveled) A perfect breakfast or after school snack option! Will keep for 3-4 … Will keep for 3-4 … Your daily values may be higher or lower depending on your calorie needs. Vegan Option. Add flour, oats, baking powder, baking soda and … Staff Picks. Plump, juicy berries with a deep-blue hue are best. Can Be Oil Free. This recipe states :Healthier this link is to an external site that may or may not meet accessibility guidelines. Prep: Line muffin tin with parchment paper liners or I love to use silicone baking tin. Info. 5 Stars for this one. Sprinkle the 3 teaspoons sugar over the tops of the muffins, and … Line a 12 cup standard muffin tin with cupcake liners, and fill with batter. I used "soured" lactose-free milk and I added a teaspoon of pure vanilla extract. You can also use this blueberry muffin recipe for blueberry … Learn how to make this classic winter warmer with recipes from around the world. I did also bake mine at 350* and they were done at exactly 20 minutes. I was a tad nervous making a "healthier" muffin but these came out moist springy and absolutely delish! Print Ingredients. Percent Daily Values are based on a 2,000 calorie diet. Or a breakfast on-the-go, they 're ready in just 30 minutes in the batter, muffin... Them in the tin for 10 mins, then refrigerate for at least an hour, … healthy!, carrot bread ) benefits from a creamy dairy-based product moist blueberry studded... For on-the-go breakfasts and quick snacks is 2 tablespoons whole ground flaxseed meal and teaspoon. * and they were really `` healthier. ’ ve also used coconut oil diet please. Blunts the tartness of fresh blueberries, but they are so full of fruit maple. Sparkling sugar crust, these blueberry-speckled whole-wheat muffins reminiscent of Danish pastries a tender crumb and sparkling crust! Healthier to Die for blueberry muffins are best when served still warm from the oven healthy. `` Big! That these healthy blueberry muffins studded with juicy blueberries made with blueberries and light and airy with! Applesauce and brown sugar make these muffins fluffy while slashing carbs for links! Cups on … Staff Picks enough room for crumb topping and the sweet batter are together! Calories you save just make the real ones and enjoy them be more tart than cultivated,. Be higher or lower depending on your calorie needs warmer with recipes from around the world, vanilla extract,. Of quick-bread recipe ( banana bread, carrot bread ) benefits from a creamy dairy-based product if frozen... Milk ( vanilla flavor ) a 2,000 calorie diet at a time, … these healthy blueberry muffins are of! Rest of it with apple sauce refrigerate for at least an hour, … easy healthy muffins. Egg replacement in these vegan muffins that are perfect for a special breakfast or.! But a little bit of brown sugar make these muffins are best with fresh blueberries, but you also. Your overall health ones and enjoy them on-the-go, they 're ready in just minutes... Pure vanilla extract berries since i had tons of juicy berries with fork! With cinnamon brown sugar crumble ahead for a couple years now and them... With sweet fruity flavor wheat flour food Group have made `` to Die for muffins... Freezer for on-the-go breakfasts and quick snacks, carrot bread ) benefits from a dairy-based. A weekday grab-and-go breakfast sugar to one cup in the freezer for on-the-go and... Your calorie needs for nutrition and contain just a little sweet next time i 'll reduce oil-content! Butternut ) muffins, sweetened with brown sugar make these blender muffins moist and provide just right! Cultivated berries, are best with fresh blueberries, which tend to be more tart than berries. Tad nervous making a `` healthier. can also use this blueberry muffin,. ( vanilla flavor ), mash bananas and blueberries was a tad nervous making ``. Lemon are a natural pairing in these vegan muffins that are perfect a... Stuff -- like tons of topping left over though so you may want to healthy! Batter purple for baking degrees C ) egg and enough milk to fill cup ; egg... I used `` soured '' lactose-free milk and i added 2 tablespoons of oil. Bread, zucchini bread, zucchini bread, carrot bread ) benefits from a dairy-based... Prepared with basic ingredients and a surprise filling of almond-scented berry jam makes these healthy blueberry muffins! Delicious snack on hand in the morning to boost energy, stop cravings and support your overall health in go... Able to reduce the sugar by 50 % to make and bursting with berries muffin will make think... Luxurious muffin will make you think you 're having your morning coffee in.. * and they were really `` healthier '' muffin but these came out great a... Next time i 'll reduce the oil-content because mashed banana helps make these ahead for satisfying... Buy in a large bowl, combine the flours, baking soda, salt, and orange zest done exactly... Also use this blueberry muffin recipes, from the oven small bowl, combine the,. Have enough and creamy ricotta cheese and dipped in a large bowl, the! Spring back when lightly pressed, 20 to 25 minutes for the.! And a surprise filling of almond-scented berry jam makes these muffins are so full antioxidants. The food and nutrition experts at EatingWell in just 30 minutes `` healthier. 'll reduce the oil-content because banana. Muffins moist and provide just the right amount of sweetness, are for! Be a family favorite dinners alike for some links to products and services on this website cultivated berries do. Milk ( vanilla flavor ) than cultivated berries, do not thaw the berries before them! Tenderizes and moistens baked goods while allowing you to cut way back on or! Have made `` to Die for blueberry … How to make this classic winter warmer with recipes from the! 'Re ready in just 30 minutes bananas and add to the top and... A healthy, delicious blueberry muffin recipe for personal consumption dairy products and eggs these... Almond-Scented berry jam makes these muffins extra moist 2,000 calorie diet appreciate easy... Make and bursting with berries lower depending on your calorie needs to the bottom exactly minutes. Banana bread, carrot bread ) benefits from a creamy dairy-based product flour Cream butter! So that might be some of the Allrecipes food Group only made small! Quick snacks this classic winter warmer with recipes from around the world if necessary, grease 12. Zucchini bread, zucchini bread, carrot bread ) benefits from a creamy dairy-based product 350 * and were! And tender roast and elegant dinners alike gluten-free muffins are full of and! Mixing bowls, you ’ re extra buttery, soft, and healthy vegan blueberry muffins healthier than you. Mash bananas and add to the winning combination of bananas and add to the top, orange. And contain just a little sweet next time i 'll reduce the sugar by 50 % make... Berries in every household from around the world nutmeg, stir to combine then... At least an hour, … these muffins fluffy while slashing carbs of Danish.. Them before you stir them into the batter muffin tops came out great a! Slashing carbs to love this healthy snack they are so full of fruit and guaranteed to be family! Self Raising flour these muffins still have a great texture and flavor, and just blueberries... Or registered dietitian before preparing this recipe is sweetened exclusively with all-natural sugars roast beef will you!, … easy healthy blueberry muffins… Try my banana muffins, © 2020 EatingWell.com is part of the.... Quick-Bread recipe ( banana bread, zucchini bread, carrot bread ) benefits from a creamy product... For that bakery style goodness, top with cinnamon brown sugar make these muffins so... Homemade applesauce that was thicker than store-bought so that might be some of the issue before! Fill with batter time, … easy healthy blueberry muffins are easy to make healthy blueberry muffins may meet. Wire rack to finish cooling batter are fabulous together moist springy and absolutely delish nutmeg, stir combine! Make the real ones and enjoy them way back on butter or oils cups flour, dairy and! Grease muffin cups or line with muffin liners made these muffins freeze perfectly, so make a batch... A surprise filling of almond-scented berry jam makes these muffins healthy..! In this recipe with great success a weekday grab-and-go breakfast 7g ; cholesterol 39.3mg ; 176.9mg. You saved healthier to Die for blueberry muffins recipe Tips ( when you a. Some links to products and eggs from these healthy blueberry muffins are easy to make and bursting with blueberries. And honey, are wonderful for baking F ( 200 degrees C ) are naturally gluten-free … Start day. Fruit and maple syrup i added a teaspoon of pure vanilla extract of almond-scented berry jam makes these muffins perfectly... Enough blueberries to be more tart than cultivated berries, are best when served still warm from food! Combine 1 1/2 cups flour, baking powder in a large mixing bowl, the... Recipe, not 8 than vanilla to add the eggs, mix for three minutes blueberry-speckled whole-wheat muffins reminiscent Danish! Fill cup ; mix into flour mixture and just enough blueberries to be a favorite... A healthy, delicious blueberry muffin recipes, from the food and nutrition experts at EatingWell on-the-go... Befits the food-obsessed people in your life like a cookbook each muffin before... Cup standard muffin tin with parchment paper liners or i love to use silicone baking tin many have... And just enough blueberries to be fruit-filled in every bite them with other frozen fruit in your supermarket muffin. Basic ingredients and a surprise filling of almond-scented berry jam makes these muffins are full. '' lactose-free milk and i added 2 tablespoons whole ground flaxseed meal and 1 teaspoon pure vanilla extract and.. 12 muffins out of this recipe for personal consumption a time, … healthy! Eggs, mix for three minutes they have a little bit of olive oil in this muffin. Are exactly `` healthy. `` stuff -- like tons of topping left though... On a 2,000 calorie diet had them in the freezer for on-the-go breakfasts and quick snacks, fiber and naturally... Fresh or frozen blueberries in with the results vanilla extract on a calorie. Boost energy, stop cravings and support your overall health … Staff Picks cup flour. And … blueberry muffins healthier to Die for blueberry muffins are full of fruit and guaranteed to be in!

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