how to cook sweet potato mash

Spice things up by adding a few dashes of chilli sauce, along with some cinnamon and nutmeg to balance the flavor. Instructions Put the sweet potatoes in a large pot and add just enough cold water to cover them. What if the potatoes that I bought aren't sweet? The sweet potatoes should also be easy the squeeze between your fingers. Drain then return the potatoes to the pot. How to Make Mashed Sweet Potatoes: Preheat oven and prepare sweet potatoes: Preheat oven to 400 degrees. Bring to boiling , cover and cook until tender. Preheat the oven to 400 degrees F. Scrub the sweet potatoes and prick them with a fork. Whether you lean toward sweet or savory (or both), this video will teach you five delicious ways to whip up mashed and stuffed potatoes. How to Make Mashed Sweet Potatoes: Step 1: Peel and dice all potatoes into 1/2″ cubes and put them in a large pot with halved onion, 2 bay leaves, 3 garlic cloves and enough water to cover … Reduce heat to medium-low and simmer … Next, mash the sweet potatoes with a fork or potato masher, or use a hand mixer if you prefer a creamier texture. Then, put them in a large pot, cover them with water, and bring them to a boil. Baked sweet potato, similar to a baked potato, should be cooked in a medium-hot oven for around 45 minutes. This timing does not include the time it takes to bring the water to a boil. Mashed Sweet Potatoes are a delicious change from our favorite mashed potatoes!With a creamy texture and delicious buttery flavor, they are the perfect side dish for any meal! Bring them to the boil in a large, deep pan of salted water. Quote BBH25. Preheat the oven to 400 °F (204 °C) and oil the outside of the potatoes. Add additional milk if needed to reach desired consistency. Prick sweet potatoes once on two sides with a fork. Drain your sweet potatoes and let them sit in a colander for a few minutes to dry out. Swap regular mash for a sweet potato version, full of vitamin C and fibre. Make sure that you peel off the skin before washing the sweet potato. % of people told us that this article helped them. The time varies depending on how large the potato chunks are, how large of a pot you have, how deep of a pot, the type of pot and stove. The smaller you cut them the faster they will cook through. Work carefully, however, to avoid burning your hands. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Check them occasionally, say 30 minutes each and move them around a little to cook all of them evenly. Drain pumpkin; return to pan. Transfer to a serving bowl; keep warm. No need to wash the sweet potatoes, since you're going to peel them this time! For all the cheese or added ingredients we may throw on them, sweet potatoes by themselves are incredibly nutritious. If you cut them too large, they will take longer to cook. Fresh herbs like sage or thyme, parmesan cheese, tahini, garlic, and ginger can add brightness and balance to your mash. Instructions In a large pot, bring water to a boil then add sweet potatoes and 1 teaspoon of salt. By signing up you are agreeing to receive emails according to our privacy policy. Once done, half your sweet potato, half again and again, until you have four to six small-ish chunks. wikiHow is where trusted research and expert knowledge come together. The sweet potatoes should also give a little when squeezed in the center. Boil the potatoes in salted water for 10 mins or until tender, how long they take will depend on the size of the cubes. 3. In the slow cooker, sweet potatoes can be left to cook for 7- 9 hours on low. Instructions for Sweet Potato and Swede Mash Peel both sweet potatoes and swede and cube them. Drain and return to the potatoes to … Bring a large pot of salted water to boil. If the sweet potatoes are ready, the fork should slide into the chunk easily and nearly break it apart. The oven method is a breeze, but it does take a bit of patience. Place potatoes in a large pot and cover with at least 5cm of water. To make boiled sweet potato mash, start by peeling 4 large sweet potatoes and cutting them into 2-inch chunks. For tips on how to make sweet potato mash in the microwave, read on! You can take your sweet potato mash on a more savory or sweet route, depending on how you want to season it. Expect to cook your sweet potatoes for about two hours and 30 minutes. Keep things simple with standard salt and pepper. Pour olive oil into the baking tray, add salt and pepper and any spices to the mix, add the sweet potatoes and toss evenly in the oil. Add the milk, butter, salt, pepper and cinnamon; mash with a potato masher Drain and return to the pot. Bake whole sweet potatoes ahead of time and refrigerate them for up to 10 days. If you prefer savory sweet potato mash, use salt, pepper, paprika, and garlic powder. Finish by adding salt and pepper to taste. Use a fork to poke a few holes into the sweet potatoes. For a variation on a traditional breakfast dish, why not try sweet potatoes as hash browns? Once the pressure is released, open the pressure cooker. Season generously with salt. By using our site, you agree to our. Cut sweet potatoes into quarters and cut into smaller chunks. How to Cook Sweet Potatoes in the Microwave. Instructions Preheat the oven to 425°F and line a baking sheet with foil. Mix in some chilli sauce with a little cinnamon and nutmeg to create something with a spicy kick. Boil both vegetables in the same pot together with 1 tsp of fresh thyme leaves for 15 minutes until fork tender. Place potatoes into a large pot and cover with salted water; bring to the boil. This recipe is easy to make, requiring just 30 minutes and 7 ingredients.. How to Make Mashed Sweet Potatoes. If you prefer chunky sweet potatoes, you should add very little (if any) milk and minimal butter, and continue mashing the spuds with a fork or potato masher. How to Make Mashed Sweet Potatoes. Drain the sweet potatoes and peel the skin off. Wrap each sweet potato with aluminum foil. Tip the … wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. BBC Good Food Show Summer Save 25% on early bird tickets. I love to serve this sweet potato mash with the perfect porterhouse steak and some steamed vegetables for a super filling and wholesome family dinner! The piercing step is necessary because it regulates the distribution of heat throughout each sweet potato. Place the cubed sweet potatoes in a large saucepan or Dutch oven and add enough water to cover by about 1″. The most obvious way to mash sweet potatoes is to use a potato masher. Use approximately 1/2 tsp (2.5 ml) salt and 1/4 tsp (1.25 ml) pepper, or adjust these amounts to taste. Mash Ingredients: Drain the potatoes and transfer them to a large mixing bowl.Add the butter, cream, sour cream, and salt to the bowl. Timing should start after the water is boiling. Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. Since you'll be removing the skins from the sweet potatoes, there's no need to scrub them clean beforehand. Traditional preparation involves boiling the sweet potatoes before mashing them, but you can also roast or microwave them instead. Reheat in the oven, covered, at 350F for 15 to 20 minutes. … Sweet potato pie doesn’t seem like a healthy way to cook sweet potatoes, but a few simple ingredient swaps can slash calories and sugar from this much-loved Southern dessert. If you don’t have one in your kitchen, don’t worry, a fork will do the trick nicely. Pair this flavor with cinnamon, ginger, and nutmeg. It's great as a topping for shepherd's pie or fish pie, or as a veggie side dish 12 mins A simple rinse after peeling the spuds should be enough to remove any residual dirt from the flesh. Cover and bring to the boil, then leave to simmer for 10 minutes, until sweet potato becomes tender. 2. Mash potatoes, adding 1/4 cup milk, 4 tablespoons butter and 1/2 teaspoon salt. Add paprika, garlic powder, salt, and pepper to the mash if you'd like to accent the savory side of sweet potatoes. Reduce heat to medium-low and simmer until tender, about 20 minutes; drain. After 20 minutes, drain the water from the pot and add 1/2 cup of milk and 2 to 4 tablespoons of butter. There are a number of ways to prepare sweet potatoes for your dogs. If you find that the water has evaporated, refill again. Carefully add the sweet potatoes. Include your email address to get a message when this question is answered. Cut the sweet potatoes into 3-4 pieces depending upon its size. How to Cook Sweet Potato for Dogs. Gather the ingredients. If you enjoy spicy foods, try mixing in a little chilli sauce with some cinnamon and nutmeg. 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