calories in 1 cup cooked whole wheat pasta

Calorie Goal 1,800 cal. Log food: Barilla Penne Measured cooked. 7.5 grams protein. 55 % 43g Carbs. Whole-wheat pasta is lower in calories and fat and higher in fiber than regular pasta, making it the better choice. Main info: Whole wheat pasta. Amaranth grain, cooked. Spaghetti with Tomato Sauce and Meatballs, Spaghetti with Tomato Sauce and Vegetables, Whole Wheat Spaghetti Noodles with Meat Sauce, Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce, Spaghetti (Without Added Salt, Enriched, Cooked), Annie's Homegrown Macaroni & Cheese 25% Less Sodium, Whole Foods Market Organic Chickpea Gluten Free Shells, Hello Fresh Chicken Romesco Filled Ravioli, Seattle Sutton's Healthy Eating Chicken Fettuccine Alfredo (1200), Marie Callender's Four Cheese Ravioli Bowl. Calories in Whole Wheat Spaghetti Cooked based on the calories, fat, protein, carbs and other nutrition information submitted for Whole Wheat Spaghetti Cooked. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie Goal 1,790 cal. Generic - 1 Cup Cooked Brown Rice. 34mins. Fit Day: Macaroni ; Writer Bio. 20mins. 1 cup, cooked. 6.3 grams fiber. Calorie, carbohydrate, protein and fat percentages of Pasta, whole-wheat, cooked. Log Food. 320 Cal. 1 cup. Tips. Show full nutrition information Your daily values may be higher or lower depending on your calorie needs. Pasta, Whole-wheat, Cooked with a serving size of 1 cup farfalle has a total of 159.43 calories with 1.83 grams of fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 order. Made with one simple ingredient, whole grain durum wheat flour, Barilla® Whole Grain Thin Spaghetti is an excellent source of fiber. 246. You'd need to walk 102 minutes to burn 365 calories. how to burn 183 calories (cooked whole wheat pasta - 1 cup lasagne (116g)) your weight: jogging (5 mph) 21mins. 197 calories. *Percent Daily Values are based on a 2,000 calorie diet. Amount. 200 Cal. Serving Size : 1 cup. How does this food fit into your daily goals? 1 cup. One cup of cooked whole-wheat spaghetti has 172 calories. 173.6 calories. Log food: Cheesecake Factory Shrimp w/ Angel Hair Pasta. How many calories in Cooked Whole Wheat Pasta - 1 cup farfalle (107g) =169cal There are 169 calories in Cooked Whole Wheat Pasta - 1 cup farfalle (107g). Pasta with marinara sauce is one of many ways you can prepare and enjoy pasta. Daily Goals. Polyunsaturated. swimming (25 yards per min) 33mins aerobic dancing. Serving Size. Varieties. 1 cup shells = 105g. Daily Goals. There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). Amount Per 100g. Calories In Spinach and Tomatoes with whole wheat spaghetti Calories: 390 , Fat: 17g , Carbs: 43g , Protein: 24g , Fiber: 6g Calories In Fresh Tomato Sauce with Whole Wheat Spaghetti Pasta Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 216 Cal. Cooking Light Whole Wheat Pasta w/ Sausage Leeks & Fontina. Log food: Seviroli Egg Angel Hair Pasta Cooked. ... 310 calories. Calorie Breakdown: 4% fat, 80% carbs, 16% prot. Barilla - Whole Grain Pasta (2 oz Dry = 1 Cup Cooked) Serving Size : 2 oz dry. Calorie Goal 1,784 cal. bicycling. Get full nutrition info for every recipe and track with one click! Calories In Smoked Sausage and Whole Wheat rotini pasta (5 servings) Calories: 482 , Fat: 22g , Carbs: 60g , Protein: 16g , Fiber: 9g Calories In Whole Wheat Rotini Pasta with Roasted Veggies Whole Wheat Spaghetti, Cooked (pasta) (1 cup) Calories: 174, Fat: 1g, Carbs: 37g, Protein: 8g. 200 calories. Whole Wheat Pasta Cooked Whole Wheat Pasta Cooked - Pasta. Nutrition Facts. 251. 10 % 5g Protein. 240 calories. Calorie Goal 1,680 cal. Percentages are based on a diet of 2000 calories a day. Nutrition Facts. 82 % 41g Carbs. Whole-wheat penne has 200 calories per serving. Total Fat. 86 % 45g Carbs. This value corresponds to about 7% of the daily energy expenditure of an adult burning about 2000 calories a day. There are 166 calories in Cooked Whole Wheat Pasta - 1 cup shells (105g). References. 4 % 1g Fat. Measure 2. 14 % 7g Protein. 37.2 grams carbs. 210 Cal. How does this food fit into your daily goals? 220 calories. Cooked. A 1-cup serving of whole-wheat spaghetti provides 174 calories, 7.5 grams protein, 0.8 gram fat and 37.2 grams of carbohydrates, including 6.3 grams of … Log Food. Gm Wt 2. Spaghetti made with spinach has 182 calories per 1-cup serving, while spinach-based egg pasta has 130 calories per 100-g serving. According to Fat Secret, a one-cup serving of spaghetti with marina contains 185 calories and 5.95 grams of fat. Gm Wt. There are 86 calories in a 1/2 cup of cooked Whole Wheat Spaghetti. There are 174 calories in 1 cup of Whole Wheat Spaghetti (Cooked). Nutrition Facts. There are 365 calories in 1 cup, elbows (3.7 oz) of Whole Wheat Pasta, dry. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Nutrition Facts. dancing. Calories in Heartland Whole Wheat Rotini Pasta, Calories in Ronzoni Healthy Harvest Whole Wheat Rotini Pasta (3/4 Cup Dry). Calorie breakdown: 4% fat, 80% carbs, 16% protein. How does this food fit into your daily goals? 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 4% fat, 80% carbs, 16% protein. 1.49g. ... 1 cup, cooked. The Calories in 1/2 Cup of Wheat Pasta Calories. 158. Calories and Common Serving Sizes: 166. Barilla Whole Grain pasta is made with non-GMO ingredients. Home Made - Whole Wheat Pasta With Alfredo Sauce. 4 %1 gFat. Calories in Whole Wheat Penne Pasta based on the calories, fat, protein, carbs and other nutrition information submitted for Whole Wheat Penne Pasta. Whole-Wheat Pasta is lower in calories and fat percentages of Pasta, Dry of Spaghetti marina... Anyone seeking to increase their intake of fiber, calories in 1 cup Cooked 1/4 cup sauce respective.! Is made with non-GMO ingredients Factory Shrimp w/ Angel Hair Pasta of food to. Into your daily goals Cheesecake Factory Shrimp w/ Angel Hair Pasta with spinach has 182 calories 100... 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