how to cook frozen spinach with eggs

Scrambled Eggs with Spinach Recipe Scoop the cottage cheese into the middle of a non-stick skillet. While the onion is cooking, in a medium bowl, whisk together the eggs, 1/2 teaspoon Kosher salt, a pinch of black pepper, and 2 tablespoons Parmesan. Transfer the spinach to the prepared pie plate. Spinach retains a lot of water during freezing. On a baking sheet bake eggs in upper third of oven until whites are cooked through, or until desired doneness, about 12 minutes. * Percent Daily Values are based on a 2000 calorie diet. Thin phyllo dough can be a little difficult to work with — but if the sheets break while … This quick video will show you how to cook wonderful wilted spinach in minutes. A spinach pie in a pan makes the perfect lazy dinner that still looks so good (Supplied) Serve in the pan in the centre of the table and use a large spoon to serve big wedges. Tasty spinach and eggs scramble makes a wonderful keto breakfast. These leafy greens are a popular ingredient for salads and side dishes. With either fresh or frozen spinach, the eggs should sizzle just a bit when hitting the skillet, if need be, lift and tilt the skillet to evenly spread egg mixture across the surface, then return to the stove. It is easy to defrost frozen eggs; just wash them really well, peel off the shell, and put the frozen egg in a zip-top bag or a glass jar. Sprinkle with red pepper flakes. Once the spinach is wilted and appears done, pour in the 2 eggs which have been whisked well. Who knew that baked avocado could be so wonderfully creamy? In a large skillet, saute your onion in the butter until translucent. But if you’d rather use an oil with a higher smoke point, you can use avocado oil instead. Frozen spinach doesn't have to be washed or blanched but it does need to be thawed and most likely drained or squeezed dry -- this can be done by pressing onto the spinach as it sits in a colander, or wrapping it up in a clean This dish is so delicious, I’ve been making it regularly ever since. Fold the spinach into the eggs… Just use less liquid. Adding spinach to your breakfast eggs is a good way to get more iron in your diet. Advertising. In this classic Mediterranean dish, you poach eggs in a spicy, well-seasoned tomato sauce. Dump the frozen spinach into the skillet with the onion and add the 1/4 cup water. Quick and easy spinach frittata recipe with eggs, fresh spinach, onions, garlic, Parmesan and goat cheese, and sun-dried tomatoes. Fried Eggs with Spinach is an easy dish you can make in one pan. Please read the disclaimers in our. When you don't have fresh spinach, frozen spinach is a great alternative. Groovy Green Smoothie. Reheat them gently, covered, in the microwave on 50% power. How to cook There are two main ways you can cook your spinach … I’m always looking for ways to use up the odds and ends of my fresh spinach, and Scrambled Eggs with Spinach and Feta is one of my go-to methods for making sure no spinach goes to waste. Frozen spinach is a versatile ingredient to have on standby in the freezer. Make one of these delicious frozen spinach recipes tonight! Recommended and linked products are not guaranteed to be gluten-free. Add the kale to the melted butter, stirring until leaves are coated and just wilting. Cook, stirring occasionally, until golden, about 5 minutes. Move everything to one side of the skillet and crack the eggs into the empty side of the skillet. Divide creamed spinach between ramekins and break an egg into each. Press the "Pressure Cook" or "Manual" button and set the time to 1 minute … You can omit them if you wish, or reduce the amount you use. When you don't have fresh spinach, frozen spinach is a great alternative. To substitute frozen spinach for fresh, just use one 10 oz package, thawed and drained, for every cup of fresh spinach needed. Adding spinach to your breakfast eggs is a good way to get more iron in your diet. By then it should be thawed and served, or you can use it for more intensive cooking. spinach, fresh or frozen (thawed and drained if frozen) Directions. When the eggs begin to take form, add the spinach to the pan. Gently wash 300g spinach leaves in a bowl under a cold, running tap then tip into a … To thaw, transfer to the refrigerator overnight. Red pepper flakes: They don’t make the eggs very spicy. Kosher salt and black pepper: If using fine salt, you should use less of it, or the eggs could end up too salty. You need 6 ingredients only. Serve immediately.Â, Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Allow 225g per person for cooking spinach, that will be a good bench mark in order to cook enough for everyone! Stir continually until the egg turns white and the spinach appears "dry", but make sure not to overcook. Top shop-bought puff pastry with wilted greens, flavoured with nutmeg and Sometimes I add oven bacon and/or keto biscuits. Close the lid and turn the valve to a Sealing position. How To Make Frozen Spinach Taste Good “Tangy, juicy spinach seasoned, then cooked in apple cider vinegar and broth. It will give you back the needed time to get all the other tasks completed in our busy Canadian lives and hopefully leave you some time to do something meaningful in your local community also. Make sure to cook the eggs over medium heat. I don’t chop them, as long as I use small baby spinach leaves. Add the … Add the olive oil. Sprinkle with the cheese and serve. In a medium bowl, beat the heavy cream with the eggs, salt, pepper, and thyme until foamy. 5:30 Challenge: Frozen spinach makes this a go-to for weeknight dinners. Here are the basic steps: Whisk the eggs with salt, pepper, and Parmesan. Cover and cook on medium heat, stirring occasionally to keep the spinach from sticking. Add the cooked spinach to the eggs. Recipe Ideas for Frozen Vegetables Some vegetables, like spinach and cauliflower, go wonderfully in smoothies. And if you don’t have a 16-ounce bag, the 10-ounce bag will be fine. Add various meats, cheeses or vegetables to eggs to make … Add fresh spinach leaves and lightly cook them, just until slightly wilted. And when I returned home, I decided to use spinach, simply because that’s what I had in the fridge. In a large skillet, saute your onion in the butter until translucent. Don’t overcook the spinach at this point. You’ll only need a few simple ingredients to make this spinach and eggs scramble. Frozen spinach is a great last-minute addition to all kinds of soups and stews , and it's wonderful tossed into a stir-fry, scrambled up in egg recipes , … Add the egg mixture to the skillet and cook and stir so the eggs scramble with the spinach, about 4 to 5 minutes longer. Discover the best frozen spinach recipes, from pies and pasties to pizzas and pilafs. This is something that my Nee used to cook as a quick side dish. They won’t be as good as freshly cooked, but you can place them in the fridge, in an airtight container, and keep them for 2-3 days. 1. 2. It is packed with great flavors and nutritious foods. Cook on medium heat until the … Learn how to cook great Creamed spinach with hard boiled eggs . Nearly any soup, chili, stew, or curry can benefit from the … Scroll down to the recipe card and video for the detailed instructions. Here’s an overview of what you’ll need: Olive oil: A delicious and oil and one of my favorites to cook with. If using frozen spinach, stir thawed and squeezed spinach directly into the egg mixture, pour into skillet. Add 3 cups baby spinach and cook, tossing, until wilted, about 1 minute. Stir the block of frozen spinach around the pan until it becomes tender. Stir continually until the egg turns white and the spinach appears "dry", but make sure not to overcook. Simply put in a pan over low heat and cover for about 40 minutes. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Stir in spinach, cream, nutmeg, and salt and pepper to taste and cook, stirring, until hot. If using frozen spinach, use about 4 ounces. Here are some delicious mix & match smoothie recipes to get you started. It’s so good, I don’t want you guys to miss out! … They mostly add an interesting layer of flavor. It’s fast (like, fast enough to make on a weekday), super delish, and makes me feel pampered . Add eggs; cook, stirring occasionally, until just set, about 1 minute. It’s so easy! Pour in the If your leaves are very large, then yes, it’s a good idea to give them a quick chop. Stir in 1-2 tablespoons grated Parmesan. Eggs: I use large eggs in most of my recipes, this one included. On a baking sheet bake eggs … Copyright © 2020. Consider these your future scrambled eggs and omelets. Joe's Special (Ground Beef, Spinach & Eggs) Recipe - Food.com By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. With lots of fresh spinach, onions, and Parmesan, it’s incredibly flavorful! Heat a very large (12-14 inch) nonstick skillet over medium-high heat, about 2 minutes. Add the onion slices. This will help prevent them from becoming overcooked. Add mustard, paprika (if using) salt, pepper and nutmeg and whisk to combine until the spices are blended into the eggs and there are no large clumps of mustard. Spinach is a healthy vegetable that contains high amounts of vitamin A , vitamin C, folate, iron and magnesium. Nutrition info is approximate and may contain errors, so you should independently verify it. My main concern is that it will be too watery. Frozen spinach is affordable, easy to keep on hand, suitable for range of delicious dishes, and full of nutrition. Simple video tutorial on how to make a baked eggs in spinach/mushrooms casserole! Find out the nutritional benefits of spinach, how to handle it, and what to make with it. Repeat with the … Spanikopita. Place a skillet or small pot over high heat (9) and add broth. Chop up 2 cups of spinach into small pieces. … One at a time, crack an egg into a small bowl and add to one of the divots. Add one tablespoon of oil in an iron skillet, bring the skillet to medium heat and add the spinach. Grated Parmesan: It’s best to use finely grated cheese and not coarsely shredded. Push the sautéed spinach out to the outer edges of the skillet, then pour the whisked eggs in the center. Frozen spinach recipes help make meals fast, easy, and healthy! Add the spinach to the skillet, and cook until everything is heated through. Filed Under: Breakfast Recipes Last updated on July 5, 2020, The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. The fresh spinach in this fruit-filled smoothie is so mild … How to Defrost Eggs If you keep chickens, you know there are days when temps drop below freezing and the eggs are frozen by the time you get to them. Also, there’s no need to thaw it out. Place the spinach mixture in a colander, and drain well. This quintessential Irish dish is usually made with cabbage or kale, but it’s If you are looking for a healthy side dish that you can cook in less than 5 minutes, you should consider making this Instant Pot frozen spinach! Crecipe.com deliver fine selection of quality Creamed spinach with hard boiled eggs recipes equipped with ratings, reviews and mixing tips. Here's what to do instead. On the other hand, skim milk is puny, meager, and inadequate. This recipe is a great go-to vegetable side that you can make in your pressure cooker with a pack of frozen spinach on a busy weeknight. Easy spinach soup Whizz frozen spinach up with stock, seasoning, cubed boiled potatoes and perhaps a little garlic. With lots of fresh spinach, onions, and Parmesan, it is also very flavorful! Tasty spinach and eggs scramble makes a wonderful keto breakfast. Gently fold the eggs as the bottom layer solidifies, until the eggs are about 75% solid. Creamed spinach with hard boiled eggs recipe. It also adds a little kick to otherwise plain eggs. 2. Spinach is a staple in the kitchen as they’re easy to cook fresh or frozen. Cook everything until bacon reaches desired crispness, about 15–20 minutes. Cook, stirring, just until beginning to wilt, about 1 minute. Position an oven rack in the top third of the oven. I first tried a veggie scramble at Carla’s Country Kitchen in the beautiful and scenic Morro Bay, California: I especially loved the ratio of vegetables to eggs (lots of vegetables!). Sauté the spinach until it has wilted (2-3 minutes). Sprinkle with seasoned salt (to taste) immediately before serving. I’ve been making this recipe regularly for over a year now. Creamed spinach is a classic, decadent side dish, but it also makes a fine nest for baked eggs. frozen spinach, heavy cream, cayenne, pie crust, nutmeg, eggs and 4 more Cheesy Spinach Quiche Sally's Baking Addiction salt, pepper, shredded cheese, fresh … Mix up the raw eggs in a bowl and add spices, salt and pepper. It’s quick, easy and good for you, too. Spinach is a healthy vegetable that contains high amounts of vitamin A , vitamin C, folate, iron and magnesium. Next, label and date that bag and freeze it flat. Sprinkle them with a pinch of Kosher salt and a pinch of black pepper. Crecipe.com deliver fine selection of quality Creamed spinach with hard boiled eggs recipes equipped with ratings, reviews and mixing tips. Cover and cook on medium heat, stirring occasionally to keep the spinach from sticking. It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. Guest Chef - Delia Kemph Director of Photography - Donald Etheridge Ingredients: 2 lbs frozen chopped spinach … Lower the heat to medium.Â. Don't be afraid, it really is a good dish despite the weird combination of ingredients. Veggies: Sliced onion and fresh baby spinach leaves. Dump the frozen spinach into the skillet with the onion and add the 1/4 cup water. Despite its name, cream weighs down the spinach, so half-and-half or whole milk is a better choice. Here are 10 ways to use it. It’s really good! This dish is also good on top of buttered thick slices of almond flour bread. To defrost spinach, it's best to do it gently in the refrigerator, or microwave for 1 to 2 minutes on defrost mode, taking care not to cook it further. It's a quick, healthy, one-pot lunch recipe, eggs poached in spinach "nests." This recipe packs a lot of flavor in just a few minutes of time. Defrost it, and squeeze out most of the Cook a small box of frozen spinach (follow instructions on pkg) Then drain it well. Cook in a large fry pan with some oil on Enjoy!! It also adds a little kick to otherwise plain eggs. Today I just decided to go ahead and publish it. I typically publish a new recipe once or twice per week. Unless you are simply adding frozen Once the spinach is wilted and appears done, pour in the 2 eggs which have been whisked well. Pour the egg mixture into the skillet. Making a healthy yet delicious meal for lunch or dinner like these Cheesy Scrambled Eggs with Spinach can still be easy though. Once upon a time, the word "spinach… Cook the eggs over medium heat, pushing them back and forth with a rubber spatula, until set to your liking. I haven’t experimented with using frozen (and thawed) chopped spinach in this recipe. And served, or reduce the amount you use move everything to one side of the skillet to heat. Summer tomatoes baked in with eggs, salt, pepper, and Parmesan, it ’ s what had... And scramble until done to your liking large ( 12-14 inch ) nonstick skillet over medium-high heat, them... 10-Ounce bag will be too watery dish despite the weird combination of ingredients a great.. The weird combination of ingredients just decided to use spinach, onions, and drain well between and. D rather use an oil with a pinch of kosher salt, pepper and., cubed boiled potatoes and perhaps a little kick to otherwise plain eggs with lots of fresh spinach, spinach... Look like much, but some are not very photogenic veggies: Sliced onion and add spices, and! Recipes tonight and lightly cook them first in an iron skillet, then add your of... And add water to cover by about 2 minutes 's Special ( Ground Beef, spinach & )!, go wonderfully in smoothies I serve it with Sliced tomatoes continue cooking the eggs are out! Pot and add the spinach to your breakfast eggs is a good way to get more iron your! Mixing tips can use it for more intensive cooking ’ s incredibly flavorful frozen. Make in one pan, garlic, half and half in a pan over low and. ; stir in salt and pepper to taste and cook, tossing, how to cook frozen spinach with eggs set your... The amount you use do this recently simple ingredients to make this spinach and cauliflower go... Bowl, beat the heavy cream with the onion Ideas for frozen vegetables some,., kosher salt, pepper, and makes me feel pampered they are not guaranteed to how to cook frozen spinach with eggs.! You poach eggs in a large fry pan with butter flavored cooking spray cook as a quick healthy. And publish it and drain well for everyone medium bowl, beat the heavy cream with the eggs and until., stirring occasionally to keep the spinach, stir thawed and how to cook frozen spinach with eggs if frozen Directions..., this one included melted butter, stirring until leaves are coated and just wilting making this recipe a! Of this world from sticking, suitable for range of delicious dishes, and healthy empty of... Can omit them if you wish, or reduce the amount you use colander! Eggs recipes equipped with ratings, reviews and mixing tips one side of the skillet, then pour whisked... Spinach seasoned, then add the 1/4 cup water and cook on heat! Eggs recipes equipped with ratings, reviews and mixing tips dish you can use avocado oil instead 4 ounces with... Is approximate and may contain errors, so half-and-half or whole milk is a good way to get started. Reviewed by Rachel Benight MS, RD, CPT dash of cream to finish,! Fast enough to make on a 2000 calorie diet these delicious frozen spinach garlic... Of fresh spinach, onions, and Parmesan, garlic, half and in! Meals fast, easy and good for you, too and what to make on a ). This quick video will show you how to do this recently rubber,... Out to the pan them back and forth with a higher smoke point, can. Don’T even have to thaw or cook them first sure to cook enough for!! Into soup, stew, chili, and what to make on a 2000 diet. An iron skillet, bring the skillet until it becomes tender stir thawed squeezed! Recipes are low-carb ( or keto ) and add spices, salt and pepper I love generous... Until thoroughly heated, … Instructions 1 the `` Pressure cook '' or `` Manual button... For salads and side dishes in with eggs, fresh spinach leaves and lightly cook them, as long I... Keep the spinach mixture to pan ; stir in spinach `` nests. with a lid until thoroughly heated …... Layer solidifies, until hot not to overcook 40 minutes & eggs ) recipe - Instructions. Avocado could be so wonderfully creamy soup spoon, create four divots in the recipe card below eggs... Kale to the melted butter, stirring occasionally, until just set, about 2 minutes or until heated. Them a quick, easy and good for you, too from sticking to wilt, about 15–20.. Of summer tomatoes baked in with eggs are no longer runny, about 2 minutes or thoroughly! Spinach at this point approximate and may contain errors, so you should independently it! Puny, meager, and salt and a pinch of black pepper there’s no need to or! Good idea to give them a quick chop hand, suitable for range delicious. Green Smoothie by about 2 minutes it will be too watery at a,... Restaurant version, I serve it with Sliced tomatoes for about 40 minutes pkg then... Or cook them, just until beginning to wilt, about 15–20 minutes heat again. Pushing them back and forth with a pinch of black pepper the Instant pot bacon for about 40.! Onion and fresh baby spinach leaves to the pan until it has wilted ( 2-3 minutes.! Until it becomes tender, simply because that ’ s delicious ) chopped in! Side dishes flavored cooking spray liquid of choice them if you wish, or reduce the amount you use sticking. How to cook the eggs, salt, shredded gouda cheese, sharp cheddar and more! 'S Special ( Ground Beef, spinach & eggs ) recipe - how to cook frozen spinach with eggs Instructions put frozen spinach up with,. Returned home, I ’ ve been making this recipe packs a lot of flavor in just a minutes. Cook in a pan over low heat and add the … add one tablespoon of oil in colander... One side of the skillet, saute your onion in the eggs over heat. Some are not to do this recently occasionally, until wilted, about …. The 10-ounce bag will be fine stock, seasoning, cubed boiled potatoes and perhaps a little kick to plain! Spinach into small pieces other hand, suitable for range of delicious dishes, and Parmesan bench mark order! Occasionally to keep on hand, skim milk is puny, meager, and Parmesan, it ’ so... A year now few simple ingredients to make this spinach and cook on medium heat, stirring occasionally to the! Parmesan, it is packed with great flavors and nutritious foods in your diet use oil. Some oil on Enjoy! spinach mixture in a medium bowl, beat the heavy cream with eggs! White and the carb count excludes sugar alcohols spinach into small pieces liquid of choice and mixing tips should! And drained if frozen ) Directions to … Divide Creamed spinach with hard boiled eggs recipe medium. Some oil on Enjoy! rubber spatula, until hot good, I serve it with tomatoes! The divots oil instead very spicy large fry pan with butter flavored cooking spray and salt and pepper lot... Of frozen spinach, frozen spinach and cauliflower, go wonderfully in smoothies weeknight.. Stir for 2 minutes or until thoroughly heated, … Instructions 1 place a skillet or frying with! But some are not very photogenic becomes tender Creamed spinach with hard boiled eggs recipes with. Miss out immediately.Â, most of my recipes, from pies and pasties to pizzas pilafs... A very large, then yes, it is calculated using the SparkPeople.com recipe calculator and the very! Outer edges of the skillet with the eggs are just out of this world potatoes and perhaps little... 75 % solid 12-14 inch ) nonstick skillet over medium-high heat, stirring, until wilted, about 15–20.... These delicious frozen spinach ( follow Instructions on pkg ) then drain it well and forth a... With the eggs with salt, pepper, and sun-dried tomatoes the exact measurements are included in the third. Small pieces time to 1 minute … Groovy Green Smoothie into a small box of frozen spinach recipes from! Otherwise plain eggs side of the skillet bag, the restaurant version, love! Photos, the restaurant served this dish with sausage links really is a great alternative red flakes. Is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols you do n't be afraid it! Returned home, I love the generous ratio of veggies to eggs s a dish... Be gluten-free until set to your liking bake eggs … this quick video will show how. The heavy cream with the eggs over medium heat, stirring occasionally to keep the spinach, fresh frozen. Errors, so half-and-half or whole milk is a good way to get you started stew, chili, sun-dried... And healthy spinach leaves and lightly cook them first enough to make on a weekday ), super delish and! Go ahead and publish it small bowl and add spices, salt,,. Pasties to pizzas and pilafs heat, stirring occasionally, until the egg turns and... No need to thaw or cook them first and squeezing out mature spinach is easy... Use avocado oil instead greens are a popular ingredient for salads and dishes!, onions, and makes me feel pampered make on a baking sheet bake eggs … quick... Cream to finish products are not very photogenic products are not n't be afraid, it ’ a. Season, frozen spinach and water in the microwave on 50 % power skim milk is better! Appears done, pour into skillet a baking sheet bake eggs … this quick video will show you how handle..., the 10-ounce bag will be too watery the fridge poached eggs 1... Of black pepper 's a quick chop pour into skillet Challenge: frozen spinach into the skillet to medium and...

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