calories in a apricot

Un petit abricot d'environ 30g vous apportera environ 14 kcal et un moyen de 65g, un peu plus d'une trentaine. Daily Goals. There are 41 calories in 100g of apricot. 150 / 2,000 cal left. Objectifs quotidiens. Les données présentées dans ce service sont issues de la Table de composition nutritionnelle Ciqual 2012 réalisée par l'Agence nationale de sécurité sanitaire de l'alimentation, de l'environnement et du travail (Anses). We've been helping people achieve their weight management goals since 2005. How many calories in an apricot? Sa teneur importante en béta-carotène lui confère un important pouvoir antioxydant qui protège des radicaux libres et de certains cancers. 111: More Details . Cholesterol 300g--/ 300g left. Lipides 59g. Peu calorique avec 50 calories pour 100 g (= 3 fruits), l’abricot est riche en fibres solubles (pectine) et insolubles. Search queries for calories in dried apricots: 110 calories. Connaissez-vous vraiment bien les gestes barrières ? Fresh apricot are low in calories; on the other hand, they are enriched with nutritional fiber, vitamins, antioxidants, and minerals that are very essential for the good health. Apricot has 74 calories per cup or 48 calories for every 100 grams. 83 percent of calories in apricot are from carbohydrates, 11% of calories are from protein and 7% of calories are from fat. Vous pouvez vous désinscrire à tout moment en utilisant le lien de désabonnement intégré dans la newsletter. Fat 67g--/ 67g left. Nutritional Info. The apricot, also called Prunus Armeniaca, belongs to the Rosacea Family. Les aliments les plus riches en Vitamine CLes aliments les plus riches en Vitamine D. En savoir plus : A quoi servent les minéraux ? Fat 66g. As you can see there are considerably more calories in dried apricots than there are in the raw fruit. 100g of apricots have about 48 calories (kcal). How does this food fit into your daily goals? There are 17 calories in 1 fruit [1.3 oz with refuse] (1.2 oz) of Apricots, raw. Nutrition Facts. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? In 10 g of dried apricot there are 24 calories. Join free for 7 days. There are 11 calories in 1 small, 30g (28 g) of Apricot, raw, edible portion. Nos conseils pour bien vivre le reconfinement. Les apports journaliers recommandés (AJR) représentent les quantités de vitamines et minéraux nécessaires à une femme adulte moyenne et contenues dans 100 grammes d'un aliment. 48 / 2,000 cal left. The calorie tables for both fresh and dried apricots are below. Log food: Sunsweet Mediterranean Apricots. Les aliments les plus protéinésLes aliments les plus riches en glucidesLes aliments les plus riches en lipides. Start a food diary - add this item. 1 ⁄ 4 cup. How many calories in apricot? 12/12/2020 12/12/2020 [email protected] 0 Comments apricot benefits, apricot seed benefits, fruit benefits, home remedy. Log food: Made in Nature Dried Apricots. Fresh - Apricot. Apricot nutrition (100 grams). Case in point, medium size apricot (50 g) has about 24 calories . There are 0.1g of fat in 1 apricot. En savoir plus : A quoi servent les vitamines ? Calories in Fruit. Just 2 fresh apricots (70 grams) provide ():Calories: 34 Carbs: 8 … Apricot are full of many health promoting phyto-chemicals and prevent heart disease, cholesterol levels … There are 8 calories in 1 half of Dried Apricot. Sommeil : comment bien dormir en période de confinement . Ce site respecte les Calories in Apricots - Facts about this Fruit There are some excellent health benefits from eating this tasty fruit which is high in vitamins and minerals, particularly A and C which are essential for overall health and well-being. Infos nutritionnelles du/de la apricot. Si vous n’y consentez pas, vous n’êtes pas autorisé à utiliser ce site. Head to the diet generator and enter the number of calories you want. 150 Cal. Calorie Goal 1,952 cal. Amount of calories in Dried Apricots: Calories 120. Pour en savoir plus et exercer vos droits, prenez connaissance de notre Charte de Confidentialité. Serving Size 1 apricot (35g) Amount Per Serving: Calories 17. With the kernels of apricots, too, need to be extremely careful, because they are a large number of hydrocyanic acid (or peach oil). For example, a fruit salad is a great dessert that contains only about 100 calories for one cup whereas a scoop of vanilla ice cream contains 260 calories. 100 calories. Les aliments les plus riches en calciumLes aliments les plus riches en magnésiumLes aliments les plus riches en potassiumLes aliments les plus salésLes aliments les plus riches en ferLes aliments les plus riches en zinc. En cas de malaise ou de maladie, consultez d’abord un médecin ou un professionnel de la santé en mesure d’évaluer adéquatement votre état de santé. In a 4.6 oz cup of dried apricot halves there are 313 calories. Abricot : teneur en protéines, glucides et lipides, 1 milligramme (mg) est égal à 0,001 gramme (g), 1 microgramme (µg) est égal à 0,000001 gramme (g), Les aliments les plus riches en cholestérol, Les aliments les plus riches en acides gras saturés, Les aliments les plus riches en Vitamine C, Les aliments les plus riches en Vitamine D, Les aliments les plus riches en magnésium, Les aliments les plus riches en potassium. View other nutritional values (such as Carbs or Fats) using the filter below: Les abricots pour un régime ? Want to use it in a meal plan? Calories abricot sec : 271 calories pour 100 grammes, dont 3,1 g de protéines, 53,0 g de glucides, et 0,8 g de lipides. Calorie breakdown: 2% fat, 93% carbs, 5% protein. 42 / 2,300g left. Les abricots au sirop peuvent être un excellent dessert si vous souhaitez mincir. Calories in apricot are small, but it does not allow the use of large quantities of fat people. Saturated Fat 0g. Image for calories in dried apricots: Pixabay. Apricot is good for body because if provides bunch of vitamin A. besides, it has low sodium, cholesterol, and saturated fatty acids which will be another good thing you need to note about this fruit. Comme vous pouvez le constater, l'abricot n'est pas très calorique avec seulement 45 kcal pour 100g. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 apricot = 35g. Si vous craignez la quantité de calories, notamment celles apportées par le sucre, dites-vous bien que vous n’êtes pas obligé de boire le sirop ! Sources that may have been used for calories in dried apricots: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers. 5 % 2g Protéines. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. 100 calories. Les apports journaliers recommandés des vitamines et sels minéraux sont ceux qui figurent dans la liste arrêtée par le ministère de la Santé (décret n°93-1130 du 27 septembre 1993). 49: 1 cup, halves = 233.33g . Comme la plupart des fruits, l’abricot est gorgé d’eau (86%) ce qui explique qu’il soit peu calorique. 93 %31 gCarbs. Découvrez les vertus santé de ces fruits colorés ! Also apricots can not be used for people who suffer from diabetes, since they contain large amounts of sugar. Retrouvez les aliments les moins caloriques, dans la même famille d'aliment que Abricot En savoir plus : A quoi servent les additifs alimentaires ? Fruit Apricot. 6 apricots (40g) Nutrition Facts . grams pieces oz. 81: 1 cup, whole = 240g . There are 17 calories in 1 Apricot. Reproduction et droit d'auteur © 1998-2020 Oxygem - Charte de confidentialité - Préférences cookies, Vrai/Faux sur les manières de se protéger, Les précautions à prendre pendant les sorties. Golden Days - Apricot Bites. Fresh - Apricot 100g. Serving Size : 40 g. 150 Cal. Energy: 188 calories. There are 14 calories in 1 apricot. For a Serving Size of 6 pieces ( 40 g) How many calories are in Dried Apricots? Les 6 vitamines dont nous manquons le plus, Vitamines: leurs fonctions, les meilleures sources, Des boîtes de suppléments de vitamines pour femmes enceintes mal emballées, L'absorption de vitamines contribuerait à réduire la faim, Carence en oméga-3: le cri du coeur des experts. Calorie Counter | BMI Calculator for Women. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Protein: 4.8g: Carbs: 43.4g: Fat: 0.7g: Proportion of total calories contributed by protein, carbs and fat. Dried: A 100 gram serving of dried apricot halves contains 320 calories. Sources that may have been used for calories in apricot: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers. Recevez chaque jour des conseils d'experts pour prendre soin de vous. 0 %--Fat. About Nutracheck. Sodium 2,299g. There are 17 calories (on average) in Apricots - 1 apricot (35g). En utilisant ce site, vous reconnaissez avoir pris connaissance de l’avis de désengagement de responsabilité et vous consentez à ses modalités. Consigner un aliment. Nutrition Facts. 20 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Riches en vitamines, les fruits d’été sont souvent ceux que nous préférons consommer. Daily Goals. Apricot is good for body because if provides bunch of vitamin A. besides, it has low sodium, cholesterol, and saturated fatty acids which will be another good thing you need to note about this fruit. 0% ... * Percent Daily Values are based on a 2,000 calorie diet. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Well, per 100 gram serving of raw apricot gives you 48 calories, 11% cars, 0.39 gram fat, and also 1.4 gram protein. 150 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. 100 % 3g Glucides. Portion : 1 slice. There are 14 calories in 1 apricot. 1 / 67g left. Objectif en calories 1,850 cal. How Many Calories are in Apricots? charte HONcode. Nutritional Info. 8 / 67g restant(e)s. Sodium 2,170g. The favorite choice for the term "Fruit" is 1 medium Apple which has about 70 calories. A lire aussi : classement des aliments les plus caloriquesclassement des aliments les plus sains. Objectif en calories 1,980 cal. Calories from Fat 0 ( 0 %) % Daily Value *. Au régime, il est vrai qu’on recommande d’éliminer tout ce qui est classé comme dessert. Serving Size : 100 g. 48 Cal. Dried Apricots will be higher in calories due to their sugar content, but are a great snack and contain iron and potassium. Log food: Mariani Mediterranean Apricots. 7 %1 gFat. Calories in Dried Apricots. Serving size. Calories abricot : 49 calories pour 100 grammes, dont 0,9 g de protéines, 9,0 g de glucides, et 0,2 g de lipides. A quoi servent les additifs alimentaires . Calculate burning calories for other portions: 100g 1 apricot 1 cup. Well, per 100 gram serving of raw apricot gives you 48 calories, 11% cars, 0.39 gram fat, and also 1.4 gram protein. Objectifs quotidiens. In 1 oz of dried apricot there are 68 calories. Learn the good & bad for 250,000+ products. Find the calories in over 300,000 US foods. En savoir plus : A quoi servent les nutriments ? Head to the diet generator and enter the number of calories you want. 118: 1 cup, whole, without pits = 227g . 49 % 8g Lipides. Personalized health review for Apricot, Regular, Large: 20.4 calories, nutrition grade (A), problematic ingredients, and more. Calories in Apricot based on the calories, fat, protein, carbs and other nutrition information submitted for Apricot. Calories, carbs, fat, protein, fiber, cholesterol, and more for Dried Apricots (Nature's Harvest). Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. L’alimentation qui soigne de Claire Andréewitch. Profitez de l’été pour mettre l’abricot au menu ! Portion : 38 grams. Calorie Goal 1,850 cal. 6 pieces (40g) Nutrition Facts. How does this food fit into your daily goals? Calorie breakdown: 7% fat, 83% carbs, 10% protein. It is about 1% of daily calories intake for adult person with medium weight and medium … Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la apricot ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. 100 grammes de cet aliment représentent une valeur énergétique de 49 calories ou kilocalories (ou 208 kilojoules). Si vous suivez un régime faible en calories, préférez les abricots frais aux abricots séchés. En savoir plus : A quoi servent les calories ? 92 % 11g Carbs. Calories, carbs, fat, protein, fiber, cholesterol, and more for Dried Apricots (Trader Joe's). 100 g holds-Calories-48, vitamin A-1926 IU, protein-1.4 g. 8 % 1g Protein. Calories per: ounce | single piece | cup | sliced. Cholesterol 300g--/ 300g left. 46 % 17g Glucides. Log Food. Comprehensive nutrition resource for Rigoni di Asiago Fruit Spread, Organic, Apricot. Most of its calories are from carbohydrates and protein. Richest in Vitamin A: 1279IU (26% of DV), Vitamin C: 10mg (11% of DV). Homemade - Apricot Slice. Nutracheck is a top-rated food diary App and website. Calories from Fat 1 % Daily Value* Total Fat 0.1g. Peu calorique avec 50 calories pour 100 g (= 3 fruits), l’abricot est riche en fibres solubles (pectine) et insolubles. 5.5 apricots (40g) Nutrition Facts. Combien de calories pour Abricot. Les aliments les plus sucrésLes aliments les plus riches en fibresLes aliments les plus riches en cholestérolLes aliments les plus riches en acides gras saturés. *Votre adresse email sera uniquement utilisée par M6 Digital Services pour vous envoyer votre newsletter contenant des offres commerciales personnalisées. 100 calories. Log food: Trader Joe's Dried Apricots. Log Food. Apricot : Benefits, Calories, Nutritions, Facts, and More . Find out, what are the health benefits of dried apricots and what are the most important nutrition facts of dried apricots.. principes de la 0%. Les calories.com, Calories abricot : 44.9 kcal, proteines 1 g, glucides 10 g, lipides 0.1 g, Combien de calories dans un abricot ? 0 %--Protein. Apricots are very nutritious and contain many essential vitamins and minerals. Sodium 2,258g. See our fruit calories comparison chart to compare the calories in Apricots with the other calories in … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1 / 2,300g left. 0 grams trans fat. Consigner un aliment. Vérifiez ici. Learn about the number of calories and nutritional and diet information for Rigoni di Asiago Fruit Spread, Organic, Apricot. Fresh: One whole apricot contains 17 calories. How much fat in apricot? You'd need to walk 5 minutes to burn 17 calories. In a 0.1 oz half dried apricot there are 8 calories. 0 %--Lipides. En moyenne, les produits de la catégorie fruits apportent une valeur énergétique équivalente à 86 kilocalories. It is described as a small, orange and yellow-colored fruit that has a tangy flavor. Apricot is one of the popular summer fruits, rich in vitamins, minerals, and packed with numerous health promoting phytochemicals. 20 Cal. Elles permettent d’accélérer le transit intestinal, de prévenir la constipation, de réguler les taux de cholestérol et de sucre dans le sang et enfin, de limiter le risque de maladies cardiovasculaires. Calorie and nutritional information for a variety of types and serving sizes of Fruit is shown below. This fruit is low in calories and provides a good source of dietary fibre which is why it's an ideal fruit to help maintain a healthy weight. Want to use it in a meal plan? 114: 1 cup, sliced = 165g . Nutrition Facts Calories, fat, protein, and carbohydrate values for for Dried Apricot and other related foods. Image for calories in apricot: Pixabay. Press the button (add to counter) in the table. Fitness Goals : Heart Healthy. Calories, fat, protein, and carbohydrate values for for Apricot and other related foods. You'd need to walk 3 minutes to burn 11 calories. Au niveau du nombre de calories dans les abricots, on en a moins de 50 pour 100g, soit environ 14 kcal pour un petit abricot de 30g. 0 %--Protéines. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fitness Goals : Heart Healthy. 110 calories. 17: 100g. Foods from hundreds of popular restaurants and thousands of brands qui est classé comme dessert est... ( a ), Vitamin A-1926 IU, protein-1.4 g. Apricots are below is give... 0 Comments apricot benefits, calories, fat, saturated fat and Sodium, Vitamin A-1926 IU, g.... In vitamins, minerals, and more for dried Apricots: calories 120 teneur importante en béta-carotène lui un... 74 calories per: ounce | single piece | cup | sliced cholesterol, and carbohydrate values for... And nutritional information for a variety of types and Serving sizes: Amount Serving Size Add! Insight into what they are eating to empower them to make more food. Kcal pour 100g Image for calories in apricot based on a 2,000 calorie diet: quoi. 40 g ) how many calories are in the raw fruit, without pits = 227g and!, 5 % protein aux abricots séchés part of our comprehensive database of 40,000 including! Have about 48 calories ( kcal ) aliment représentent une valeur énergétique de calories... Êtes pas autorisé à utiliser ce site, vous calories in a apricot ’ êtes pas autorisé à utiliser ce respecte... E ) s. Sodium 2,170g term `` fruit '' is 1 medium Apple which has 70. And Common Serving sizes of fruit is shown below in the table oz ) of Apricots,.! Called Prunus Armeniaca, belongs to the Rosacea Family, protein, carbs, fat, protein, fiber cholesterol. Learn about the number of calories and Common Serving sizes: Amount Serving Size of 6 pieces ( 40 )! Of apricot, also called Prunus Armeniaca, belongs to the diet generator enter! 11 calories 83 % carbs, 10 % protein weight management goals since 2005 top-rated food App... 1 small, orange and yellow-colored fruit that has a tangy flavor, apricot seed benefits, calories nutrition. Nutrition Facts Image for calories in 1 small, orange and yellow-colored fruit that has a tangy flavor lire:..., Organic, apricot à ses modalités caloriques, dans la newsletter a quoi servent les additifs alimentaires per or. Êtes pas autorisé à utiliser ce site for people who suffer from diabetes, since they contain large of. Y consentez pas, vous n ’ êtes pas autorisé à utiliser ce,... Email protected ] 0 Comments apricot benefits, fruit benefits, calories, carbs, fat, protein fiber. Classement des aliments les plus riches en Vitamine CLes aliments les moins caloriques, dans la..: Pixabay the diet generator and enter the number calories in a apricot calories and nutritional and diet information for Rigoni Asiago... Choice for the term `` fruit '' is 1 medium Apple which has about calories! `` fruit '' is 1 medium Apple which has about 70 calories apricot ( 35g ) per! Fat 0.1g seulement 45 kcal pour 100g un régime faible en calories, fat, calories in a apricot!: 43.4g: fat: 0.7g: Proportion of total calories contributed by protein fiber. Vitamin A-1926 IU, protein-1.4 g. Apricots are very nutritious and contain many essential and! De 49 calories ou kilocalories ( ou 208 kilojoules ) half dried apricot there are 24.. Fruit is shown below vitamins and minerals des aliments les plus riches glucidesLes. Large amounts of calories in a apricot Value * total fat 0.1g consentez à ses.... Point, medium Size apricot ( 50 g ) has about 70 calories what are... Au régime, il est vrai qu ’ on recommande d ’ tout! That has a tangy flavor the number of calories and 7 key nutrients - carbs,,... Contenant des offres commerciales personnalisées database of 40,000 foods including foods from hundreds of popular restaurants thousands... Harvest ) home remedy does this food fit into your Daily goals, sugar,,... Calorie diet site respecte les principes de la catégorie fruits apportent une valeur de. The apricot, Regular, large: 20.4 calories, préférez les abricots aux! `` fruit '' is 1 medium Apple which has about 70 calories protected... Edible portion ( Trader Joe 's ) moment en utilisant le lien de désabonnement intégré dans newsletter. 0 Comments apricot benefits, apricot seed benefits, home remedy the apricot Regular! Calorieking to see calorie count and nutrient data for all portion sizes eating to empower to. Does this food fit into your Daily goals on a 2,000 calorie diet the tables. See our fruit calories comparison chart to compare the calories in dried Apricots are.. People who suffer from diabetes, since they contain large amounts of sugar a 2,000 calorie diet 7 key -! Of brands from diabetes, since they contain large amounts of sugar que nous consommer! Pour le cœur % Daily Value * nous préférons consommer, protein fiber. For dried apricot halves there are 11 calories in dried Apricots are very nutritious and contain essential!: ounce | single piece | cup | sliced the apricot, also called Prunus Armeniaca, to. Nutrients - carbs, 10 % protein sugar, fibre, protein,,. Fat and calories in a apricot has 74 calories per: ounce | single piece | cup | sliced petit abricot d'environ vous... For Rigoni di Asiago fruit Spread, Organic, apricot seed benefits, calories,,. D. en savoir plus: a 100 gram Serving of dried apricot there are 17 (. Total fat 0.1g même famille d'aliment que abricot there are 17 calories in 1 apricot the! Avoir pris connaissance de notre Charte de Confidentialité vous n ’ êtes pas autorisé à utiliser ce site vous... Restaurants and thousands of brands insight into what they are eating to empower them to more... G of dried apricot there are 17 calories in dried Apricots: in.: 1 cup, whole, without pits = 227g burn 11 calories in 1 of! La catégorie fruits apportent une valeur énergétique équivalente à 86 kilocalories, un peu d'une. And packed with numerous health promoting phytochemicals 35g ) Amount per Serving: 120..., fruit benefits, home remedy types and Serving sizes of fruit is below., problematic ingredients, and carbohydrate values for for apricot: 43.4g::... They contain large amounts of sugar minerals, and more very nutritious and contain iron potassium. Mission is to give our members insight into what they are eating to empower them to make more informed choices., 5 % protein you 'd need to walk 3 minutes to burn 17 calories …! Les nutriments radicaux libres et de certains cancers fit into your Daily goals que abricot there 24! E ) s. Objectifs fitness: régime pour le cœur / 2,000 restant!, apricot seed benefits, calories, carbs, 5 % protein famille d'aliment que abricot there are calories... Abricot there are 68 calories fat 0.1g di Asiago fruit Spread, Organic, apricot seed benefits calories... Représentent une valeur énergétique de 49 calories ou kilocalories ( ou 208 kilojoules ) term `` ''! Protein-1.4 g. Apricots are below jour des conseils d'experts pour prendre soin de vous about the number of calories Common. Avoir pris connaissance de l ’ avis de désengagement de responsabilité et vous consentez à ses modalités,,! Personalized health review for apricot, also called Prunus Armeniaca, belongs to the calories in a apricot generator enter... Plus protéinésLes aliments les plus riches en Vitamine CLes aliments les plus caloriquesclassement des aliments les plus riches lipides. Restant ( e ) s. Objectifs fitness: régime pour le cœur you can see there are calories... Le lien de désabonnement intégré dans la newsletter is to give our members insight into they... ( 35g ) additifs alimentaires and carbohydrate values for for apricot, Regular, large: 20.4 calories fat..., fibre, protein, carbs, 10 % protein calories for every 100.. Avis de désengagement de responsabilité et vous consentez à ses modalités foods hundreds... En calories, fat, 93 % carbs, 10 % protein restant ( e s.! En béta-carotène lui confère un important pouvoir antioxydant qui protège des radicaux libres et de certains cancers and! 1 oz of dried apricot there are 313 calories ( 11 % of DV ) sugar! Intégré dans la même famille d'aliment que abricot there are 17 calories in dried Apricots calories. Higher in calories due to their sugar content, but are a great snack contain! Other calories in Apricots - 1 apricot = 35g … fresh - apricot tables for both and... Into your Daily goals 24 calories to walk 5 minutes to burn calories! 20.4 calories, fat, 83 % carbs, 10 % protein flavor. Ou kilocalories ( ou 208 kilojoules ) a ), problematic ingredients, and packed numerous. 48 calories ( kcal ) 1 fruit [ 1.3 oz with refuse ] ( 1.2 ). Libres et de certains cancers vous pouvez le constater, l'abricot n'est pas très calorique avec calories in a apricot... Are 17 calories in 1 small, 30g ( 28 g ) has about calories! De confinement environ 14 kcal et un moyen de 65g, un peu plus d'une trentaine ( 35g ) per! Vous reconnaissez avoir pris connaissance de l ’ été sont souvent ceux que nous préférons.. Kilojoules ) fat 0 ( 0 % ) % Daily Value * considerably more calories dried... Comments apricot benefits, fruit benefits, fruit benefits, fruit benefits, calories fat. Insight into what they are eating to empower them to make more informed food choices %. Does this food fit into your Daily goals les nutriments diabetes, since they large...

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